Speed 45 is all done! I’m on track to hit all my workouts this week! Yayyyy! New round of shift shop will start on Monday! Just keep telling myself maintain, maintain, maintain! Stay consistent with the workouts and do your best nutrition wise even if you’re not totally on plan! Happy Friday beauties! #mealplanning #21dfx #21dayfix #21dayfixmeals #21dayfixextreme #beachbody #weightloss #weightlossjourney #weightlossmotivation #fitfam #fitness #fitsisterhood #fitnessjourney #fitnessmotivation #eatcleantraindirty #cleaneating #nutrition #eatgoodfeelgood #strongwomen #strongnotskinny #strongwomenlifteachotherup #progressnotperfection #selfcare #selflove #shiftshop #noexcuses #socialworker #schoolsocialworker
10
28 minutes ago
Did you? At the beginning of the week we can have grand plans but sometimes executing them is another story! I hope you're happy with your week!
21
57 minutes ago
Chicken schnitzel sandwiches for tea tonight πŸ˜‹ Chicken breast schnitzels: $5 Bread: free Spinach: 40 cents Tomato: 50 cents Cheese: 40 cents Total: $6.30 #livingonabudget #frugalliving #mealplanning
26
1 hour ago
Guten Morgen β˜ƒοΈ Ich hab schon WochenendeeeeπŸŽ‰πŸŽ‰πŸŽ‰ Bei uns wird erstmal gefrΓΌhstΓΌckt 😊 gleich fahre ich nachhause und mache noch den Kuchen fertig. Dann putze ich noch bisschen, also homeworkout πŸ˜‚ Heute Abend kommt Besuch aus Berlin, mein Freund weiß jedoch nichts davon, bin gespannt auf sein Gesicht πŸ™ˆ . . . . . #fitnessjourney #losingweight #womenempowerment #extremeweightloss #tummytuck #abnehmen #healthyliving #fitfam #beyondthescale #halfmarathon #gymmotivation #weightlossjourney #weightlossinspiration #livefit #weightlosstransformation #swk #teambreakinghealthy #workout #planetfitness #indyfitness #womensrunning #weightloss #womenshealth #transforming #weightlossgoals #mealplanning #eatclean #nationalcomingoutday #lgbtour #kalorienzΓ€hlen
21
1 hour ago
Healthy Alternatives will be closed for the holidays between December 21st, 2017 and January 2nd, 2018. Our last delivery will be on Wednesday December 20th, 2017 and our first delivery back will be on January 2nd, 2018. Don't miss the deadline and get your orders in by Monday at midnight! Check out our menu at www.healthyalternative.ca #mealplanning #mealprep #mealdeliverytoronto #glutenfree #freshorganiceats #torontofoodies #torontofoodscene #deliveredtoyourdoor #healthyeating #customizablemealplan #fitfood #cooking #fitmeals #fitnessmeals #food #foodporn #healthyfood #gymfood #fitfoodporn #cleaneats #cleaneating #foodprep #foodforfuel #healthyalternative
11
2 hours ago
Me and my newest client and future distributor @wood_719 at the Philadelphia Herbalife Opportunity Party last night! This man's future is bright and I'm gonna help make it brighter!!! #aboutlastnight β–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒ I’m a Health & Wellness Coach. I provide one on one coaching, meal plans, workout advice, and lots of support and motivation to help you reach your goals. I invite you to join me in this #HealthyActiveLifestyle Click the link in my bio for a free wellness evaluation & meal plan! Get started TODAY Inbox me or TextΒ 267-777-7634 ⬇️#WeightLoss πŸƒ#SportsNutrition πŸ’ͺ#Gainz #MuscleBuilding πŸ”‹#Energy #GetBackTo100percent 🍽️ #MealPlanning #Nutrition ❀️ #HeartHealth 😷 #ImmuneBooster 🚽 #DigestiveHealth πŸ‘« #HealthKids πŸ’† #SkinCare πŸ’΅ #SupplementalIncome
18
2 hours ago
Morning all, happy Friday and what have you all for planned for today?? I'm sat looking for meal inspiration from my new slimming world magazine, it's not going well☹️ but I'm going to try and stick with it.🀞🀞 Top of my shopping list is AA batteries and tea light candle, am I the only one getting though bucket loads of these at the moment πŸ€” and I really need more drip mats for my cups ( did you notice the folded paper napkin under my cup sorry standards dropping in the Lamb household) I've run out and the only place to get them is Lakelands in the Trafford centre and I'm not going there today, note to little sis @dawny_makes if going there please can you pick me some up πŸ˜‰πŸ˜‰ Well you never know do you...... Oh and thank you to @daydreamdwelling for the #followfriday tag, hope you stay warm for your playground duty today. #fridayfeeling #friday #shoppingday #slim4Christmas #dripmats #standards #candles #notmorebatteries #widn #mealplanning #livingroom #coffeetable #chrismasiscoming #cornerofmyhome #christmasplanning #1930semidetached
18
3 hours ago
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