Hope to see some of you tomorrow morning for our first sale of the year. Remember to dress snuggly if you’re coming out as we don’t not run heat in the old building over the winter.
6 hours ago
Day 5/80 • It’s flex Friday!
Today’s workout was leg day, and I had to use Mr. Levi as a weight for the last few moves because he woke up and wanted to be held! Moms gotta do what a moms gotta do! .
Today is the last day to get into my Free Clean Week Group next week so fill out the form at the link in my bio if you want in!! Happy Friday!!!
With our busy lifestyles it can be tough to take the time to eat enough fresh fruits and vegetables in day.
But how much is “enough?” You should consume between 5 and 13 servings of fresh fruits and vegetables each day.
To give you some perspective your plate should have more fruits and vegetables on it than all of the other foods on your plate combined.