Age 24 & 28.
When people tell me they don’t want to age or hit a year milestone ... I’m over here thinking .... well, my life is just getting started.
I truly believe the older I get —
The more I learn.
The more I grow.
The more I become self aware.
The more I’ve challenged myself.
The more I’ve learned to let go.
Quality over quantity.
Less materialistic things.
More quality time.
More memories made.
Less giving a shit. 🤷🏻♀️ It’s true.
Do you boo, life is all about perspective.
As is age, I believe.
BRING on my 30’s because life is just getting started.
The app that has changed my life + calms my mind // @headspace // - tonight I needed a 3rd session because Mondays are my long days with team coaching calls.
I’ve incorporated guided meditation into my life because ... (1) I needed to focus my thoughts that are ever fleeting. (2) I would be extremes - clenching jaw focused or dong 100 things at once and really not doing anything at all. (3) I needed desperately to learn to sleep without a racing mind.
It’s not always perfect, but my mindset has shifted. 2x a time (7 AM) typically after my workout + afternoon lull time between 3-5 PM-ish.
Have you ever tried guided meditation?
9 hours ago
MakeFate will be with Max Muscle
at CMU @cmuniversity at the Student Activity Center this Wednesday from 4pm-8pm! @maxmusclemtpmi will be giving out free supplement samples and there will also be MakeFate apparel available to purchase! t
9 hours ago
Back in full bulk mode
10 hours ago
My version of zucchini lasagna This is by far my most favorite dish because I get my veggies and protein and the flavor of course, but then there’s that whole extra step in the recipe that takes way too much time.
If you ask my family they will tell you I never ever follow a recipe. I think it comes from living in a house full of food sensitivities etc and learning how to eliminate certain ingredients and make things work 🤷🏻♀️ So tonight instead of making it a true lasagna I made it into a casserole and eliminated the step where you dry out the zucchini because who has time for that....still tasted #circumstancesmakemedoit
Find someone who looks at you the same way HE DOES when you’re dressed up and feeling all fancy AS when you walk out of the bathroom with no makeup on and in your pjs —> he forever has my heart + makes me feel like a queen.
For the first 4 years of our relationship we rarely dressed up (freshmen - senior year in college). It pretty much consisted of our soccer uniforms, workout clothes, no makeup, and hair in a pony tail.
Now we have a lot of weddings, coaching events, recognition parties + his corp events to get all dressed up at. But, I still prefer any day - the comfy workout clothes + hair in a ponytail.
Dress from @renttherunway