Age 24 & 28. When people tell me they donโ€™t want to age or hit a year milestone ... Iโ€™m over here thinking .... well, my life is just getting started. I truly believe the older I get โ€” The more I learn. The more I grow. The more I become self aware. The more Iโ€™ve challenged myself. The more Iโ€™ve learned to let go. Quality over quantity. Less materialistic things. More quality time. More memories made. Less giving a shit. ๐Ÿคท๐Ÿปโ€โ™€๏ธ Itโ€™s true. Do you boo, life is all about perspective. As is age, I believe. BRING on my 30โ€™s because life is just getting started.
118
7 hours ago
Got sweaty with my hubby. ๐Ÿ˜… Bulk legs with my babe @vmaxjack ๐Ÿ˜ #bethebestversionofyourself #neverskiplegday #neverskipamonday
14
8 hours ago
The app that has changed my life + calms my mind // @headspace // - tonight I needed a 3rd session because Mondays are my long days with team coaching calls. Iโ€™ve incorporated guided meditation into my life because ... (1) I needed to focus my thoughts that are ever fleeting. (2) I would be extremes - clenching jaw focused or dong 100 things at once and really not doing anything at all. (3) I needed desperately to learn to sleep without a racing mind. Itโ€™s not always perfect, but my mindset has shifted. 2x a time (7 AM) typically after my workout + afternoon lull time between 3-5 PM-ish. Have you ever tried guided meditation?
147
9 hours ago
MakeFateยฎ๏ธ will be with Max Muscle at CMU @cmuniversity at the Student Activity Center this Wednesday from 4pm-8pm! @maxmusclemtpmi will be giving out free supplement samples and there will also be MakeFate apparel available to purchase! ๐ŸŒน๐Ÿ”ฅ๐Ÿ’ฏt
38
9 hours ago
Back in full bulk mode
112
10 hours ago
My version of zucchini lasagna ๐Ÿ™Œ๐Ÿผ This is by far my most favorite dish because I get my veggies and protein and the flavor of course, but then thereโ€™s that whole extra step in the recipe that takes way too much time. If you ask my family they will tell you I never ever follow a recipe. I think it comes from living in a house full of food sensitivities etc and learning how to eliminate certain ingredients and make things work ๐Ÿคท๐Ÿปโ€โ™€๏ธ So tonight instead of making it a true lasagna I made it into a casserole and eliminated the step where you dry out the zucchini ๐Ÿ˜‰because who has time for that....still tasted ๐Ÿ‘Œ๐Ÿผ#circumstancesmakemedoit
35
10 hours ago
#Repost @detroitstrong (@get_repost) ใƒปใƒปใƒป Let's talk preworkout! We all need a little something to get us going. Some love the insane energy and some like me just needs a little stimulant with a great pump. The Vitamin Source has you covered ~ many new products coming! Just tried Stryker today and got a great arm pump with just enough energy to get me going. Will be available soon! Follow @vitaminsourcedearborn for daily drops of the newest and hard to find supps. Including daily deals. Train like a winner ๐Ÿ†๐Ÿ†๐Ÿ† ---------------------------- #getswole #getlean #vitaminsource #vitaminsourcemi #vitaminsourcedearborn #vitsuppsource #freeshipping #preworkout #bcaa #fatburner #mondaymotivation #bodybuildingmotivation #inspire #create #gains #detroitmuscle #michiganfit #michigannpc #detroitstrong #detroitfitness
27
12 hours ago
Let's talk preworkout! We all need a little something to get us going. Some love the insane energy and some like me just needs a little stimulant with a great pump. The Vitamin Source has you covered ~ many new products coming! Just tried Stryker today and got a great arm pump with just enough energy to get me going. Will be available soon! Follow @vitaminsourcedearborn for daily drops of the newest and hard to find supps. Including daily deals. Train like a winner ๐Ÿ†๐Ÿ†๐Ÿ† ---------------------------- #getswole #getlean #vitaminsource #vitaminsourcemi #vitaminsourcedearborn #vitsuppsource #freeshipping #preworkout #bcaa #fatburner #mondaymotivation #bodybuildingmotivation #inspire #create #gains #detroitmuscle #michiganfit #michigannpc #detroitstrong #detroitfitness
26
13 hours ago
Hey Michigan fitness instructors! Kettlebell AMPD is coming to you! Register today at www.kettlebellampd.com #groupfitness #groupfitness #fitnessstudio #fitnessinstructor #michigan #michiganfit #michiganfitness
5
16 hours ago
Find someone who looks at you the same way HE DOES when youโ€™re dressed up and feeling all fancy AS when you walk out of the bathroom with no makeup on and in your pjs โ€”> he forever has my heart + makes me feel like a queen. For the first 4 years of our relationship we rarely dressed up (freshmen - senior year in college). It pretty much consisted of our soccer uniforms, workout clothes, no makeup, and hair in a pony tail. Now we have a lot of weddings, coaching events, recognition parties + his corp events to get all dressed up at. But, I still prefer any day - the comfy workout clothes + hair in a ponytail. Dress from @renttherunway
215
17 hours ago
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