❤️Even in your Earthly Absence, your Wisdom, Lessons, Patience, your Influence on me and your Basic Instructions to "Be Respectful to Others, Thus you Earn Respect". Make Yourself Happy by "Doing something You Love" and be "Responsible to Yourself for your Actions" and Be Yourself remain at the core and at the surface of my being. Along with Countless Pushups. Thanks Dad. Happy Birthday. Love Tank. 💪
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2 minutes ago
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4 minutes ago
저는 무릎다쳐서 못 나가고 ㅠ선수 애들 두명 공개 스파링 나가는 서초구 무에타이 대회에 왔슴당~😊 동작대교아래에서 진행되는데 푸드트럭도 있네여 ㅎㅎ #탑짐 #jiujitsu #데일리 #운스타그램 #diet #창동탑짐 #jiujitsulife #땀 #sports #화이팅 #인스타그램 #exercise #다이어트 #열심히 #workout #kickboxing #주짓떼로 #mixedmartialarts #muaythai #bjjlife #주짓수 #킥복싱 #topgym #운동 #운동스타그램 #운동하는남자 #종합격투기 #bjj #무에타이 #mma
23
6 minutes ago
Thanks for the advance birthday gifts guys (A.K.A. chokes, armbar, kimura, too many to mention, some are multiple times 😂✌️)! There's no better way to start this big 40 celebration than on this very same mat that changed me 4 years ago! @babsarellabjj you are awesome, thank you for the thoughtfulness 😘 and for "requesting" them to sing happy birthday for me 🎂🎂🎂😂😂😂✌️✌️✌️Thanks everyone!!!
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8 minutes ago
The one and only Rob Whittaker @robwhittakermma in UFC GYM Wetherill Park's Octagon! - Experience what it's like to #TrainDifferent in a UFC GYM Octagon and visit www.ufcgyms.com.au to download your free pass today! We offer muay thai, boxing, kickboxing, womens self defence, one on one padwork with a private coach + more!
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10 minutes ago
Incredibly proud mum moment to see these two grade together as brothers today. After seven years of hard work, sweat, dedication and discipline they have reached a milestone in their martial arts journey and truly live and breathe the mission not only as a sport but as a way of life. A truly humbling experience to see all their learning come to fruition. Now the real work actually begins! 🥋 #pmafamily #pmamma #blackbelt #mixedmartialarts
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17 minutes ago
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