スペシャルオリンピックス•千葉の自転車プログラム体験会に参加させていただきました🚴本物の競輪場を走らせてもらいましたが、怖いっ!バンクなんて全然無理でした… 兄弟揃って満足満足🤗 千葉競輪場、来年には取り壊されてしまうそうで貴重な体験でしたな。 #スペシャルオリンピックス #千葉競輪場 ------------------------------------------ #workout#bodymake#training#muscle#gym#ワークアウト#ボディメイク#トレーニング#筋肉男子#弁当男子#筋育#トレーニーさんと繋がりたい#神の粉#プロテイン#タンパク質 #DNS#HMB#wheyprotein#reebok#reebokclassic
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5 seconds ago
A river cuts through rock not because of its force but because if it's persistence ✌️ For International Online Coaching: ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Email: Stef - stef9essie@gmail.com Tarryn - tarrynz@sherifftraining.co.za ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Whatsapp: Stef - 0835781535 Tarryn - 0711444625 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Instagram: Stef - @coach_essie Tarryn - @tarrynzelow_essieaesthetics Essie Aesthetics - @essieaesthetics ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Facebook: Stef - Stefan Estment Tarryn - Tarryn Heather Zelow ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Online: Web - www.bodybuildingspecialist.co.za ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Essie Aesthetics, Designing Aesthetics, one rep at a time. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Proudly Sponsored and Supported by: @tnt_hardcore @billiondollarsmile @proathletegourmet101 @superfood_nutbutter @lightsculpt @leanercreamerrsa @ciccone_pharma ★★★★★★ #gym #muscle #pushpullgrind #bodybuilding #fitness #fit #fitspo #fitfam #instagood #instagram #tntmercury #motivation #instapic #swole #instalike #igdaily #igers #picoftheday #photooftheday #essieaesthetics #diet #eatclean #nutrition #ifbb #pic #gymlife #aesthetics #instadaily #nextlevel #goals
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Yesterday's lifting🤙 Set some goals.. Smash the shit out of them... Repeat.. Compete everyday.. Back squat 2x160 kg 🤙 ✔️. Gårdagen var tung..lyckades hålla humöret o energin uppe genom halva passet..lyftnigen och en del av wooden tar jag med mig.. Resten är historia.. Hängde på krigarna @argsomfan och @tobiaslandin så gott det gick..Söndagar vilar vi😁 #instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
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16 seconds ago
War Tank
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30 seconds ago
Work to become 1% better than you were yesterday 💪🏼 Hope everyone is having an amazing weekend 🎉 #motivation #holidays #busy #times #ahead #health #fitness #jvf #sunday #no #cheatmeal #drink #probiotic #protein #whey #abs #goals #muscle #health #exercise #fun #update #new #year
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