Happy Leg Day 😅 Leg day is love/hate, right??? AND then @answer2al added ab work! DRAGGING but thankful for the push! - Clip of the reverse press to hip raise (which had my hamstrings on FIRE 🔥)!! Did 4 sets ; 20, 18, 15, 10 with added weight every set. - Second video is a bit of the ab work he put me through! - Glad I made it 🙏🏼 - - - - #ifbb #proathlete #bikinipro #fitnessathlete #fitmom #fitmoms #gymfood #gymjunkie #gymrat #legday #barbarakris #lifestyle #liftweights #fitnessjourney #fitnessgirl #myfav #personaltrainer #dietfreelife @answer2al @alfonzoandrews @traina2a @blackactivewear
1
46 seconds ago
0
4 minutes ago
Load more