The cave you fear to enter holds the treasure you seek . Last night was @ashi_nashi ‘s last Wednesday night #nextlevel yoga class and most of her #originaltribe was there to practice and celebrate one last time ! We had many laughs and tears. For the last year or so, I have felt peace like no other time in my life, which is crazy, because it was one of the hardest times in my life after losing my brother. The peace in knowing that when heavy things were going on I could meet Ashley on the mat and work through all of it meant the world. Whether through breathing, wise words, support, kula, or intense physical workouts, I always walked out of the studio with my heart shined! It’s funny, family isn’t always blood, it is the ones that are there to scoop you up in times of need and celebrate in good times. They are the ones that never judge you and accept and love you the way you are~ Not how they think you should be. Moving on without her class feels so sad and hard and it almost takes my breath away, but knowing that she will change the lives of others in #ashvillenc is #everything !!! She has left her mark in the hearts of many and I will forever be grateful, holding on to a sea of memories!!!! I love you @ashi_nashi !!! You are a #goddess and a #warrior and your spirit is life. My #soulmate !
🦋🧘🏼♀️🤸🏼♀️ #yoga#yogi#kula#heartshine#justbreathe#energymingle#workoutoftheday#exerciseoftheday#gettingoursweaton#mentalfloss#lookoftheday = @urbanoutfitters #top + @aloyoga #yogapants + @amazon #legwarmers#myfavoritethings#style#jgobeautybreakdown !
2 minutes ago
You don't have to be at home for some proper home cooking. Let us treat you tonight (and hey, we'll do the dishes too.)