19
3 hours ago
_routine personale di riscaldamento, lavoro incentrato sull'esplosività. - skips con corda - piegamenti sulle braccia esplosivi - affondi alternati in successione rapida - piegamenti esplosivi a presa stretta 4/5 sets, intensità medio-elevata, numeri di rep e tempo sono relativi al proprio grado di allenamento. 🇬🇧~typical warming up routine, explosive moves. #ropeskipping #doubleunders #warmingup #training #routine #explosive #beastmode #workout #jumpropex #personaltraining #motivation #speed #lunges #fast #athletics #crossfit #performance #athletes #workhard #fitness #dynamic #move #nostress #nikedryfit #strike #awesome #f4follow #flex #nostop
14
3 hours ago
Happy Friday 😃 I was going to do a show late this year.. but the way my body has been looking I’m thinking of doing an earlier show.. any recommendations to which one? 🙃 Keep killing it 🤙🏻
611
6 hours ago
NEW Nike Men’s 1/2 Zip Dri-Fit Running Top currently listed in my EBay store (item number 183013517415). Sizes Medium & Large available-click on link in bio or copy & paste this link into your browser: https://www.ebay.com/itm/183013517415 . . #nikeformen #fitnessclothesformen #fitnessclothesforsale #runningtopsformen #runningclothes #mensrunningclothes #nikedry #nikemens #nike #nikedrifit #nikedryfit #nikedrifittop #nikemensrunning #nikesportswear #nikerunning #nikerunningtop #nikerunningtops #nikemensdrifitrunningtop #reseller #resellersquad #fitnessstyle #fitnessclothes #ebaybrookshireeast #brookshireeastebayseller #fitnessapparel #fitnesswear
13
1 day ago
El estilo, calidad y elegancia que solamente #Nike te garantiza ☺️👌🏻 #nikedryfit #nikepy #nikemania #nikemen
5
1 day ago
Everything we do is with respect we train, we sparr, we learn, We give shots we take shots but everything with respect @moncorps training #moncorps #kickboxing #boxing #work #workout #gym #dojo #joya #nike #training #basic #combination #gym #box #punching #punchingbag #practice #tired #swet #nikedryfit #moncorps #fun #tattoo #ink #wolfpack @chankeshia on the cam
49
2 days ago
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