Don't worry guys this isn't the typical "drink shaming" post you would expect to see from a health/fitness coach... Actually it's the opposite.
Yeah it has lots of sugar, yes it's high in carbs but dude seriously, take a chill pill because 1 unicorn isn't going to give you diabetes or make you an automatic sugar junkie... will you need a small detox after, well yeah probably! But enjoying a once in a while (it's only available for 5 days) treat is perfectly ok!
It's not healthy and I'm pretty sure all these people preaching how bad it is don't eat clean or perfect 100% of the time
Will I be drinking one? No... mainly because there is NO coffee (gross)
Will I judge you and tell you how bad they are? No.
Enjoy it, and remember it's all about balance... also I'm here when your ready to detox
6 months ago
Heading back to work after taking some time off! Can't wait to see all my girls. I'm going to miss my baby boy. #nocoffeethough#onlySpark