2️⃣0️⃣0️⃣ I did this thing today where I ran on the treadmill, much like any other Sunday. This day, however, was the 200th consecutive day that I ran or walked at least one mile. Such an accomplishment really as I had no idea of my will, determination, or persistence. -.-.-.-. I have had support and encouragement from so many people along the way and I am thankful for them for their guidance and timely words. -.-.-.-.-. Running gives me peace of mind and allows me to focus on what's important. I have learned so much about myself and found friends with like minds and passions. -.-.-.-.-. I have said if I got to 200, the goal would be 365. So, let's do it! -.-.-.-.-. Thank you all! πŸ‘Œ
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3 minutes ago
Atmosphere is everything, I️m never on those bars alone thanks to these guys ❀️ #barstrength #teamflyfree #progressive_calisthenics #wco @menwithhealth @beast_of_freestyle @super_athletes @menshealthmag πŸ‘ΆπŸΌ: @patrick_norcalisthenics
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2 minutes ago
CHANGE. . . Ever find yourself doing the same shit over and over and beating yourself up over it? Well I can tell you I have done this more than I’m proud of. . I would shit on myself for lack of nutrition which would spiral out of control into a lack of confidence, energy, and ambition. . I got to the point where I would take a long look in the mirror and ask, β€œWhy do you keep doing this?” and β€œWhat do you really want in life?”. That second question will set you straight if you are honest with yourself. . Figure out what you really want, what you must change to achieve it (mindset), and step up to the plate. So you can answer yourself with, β€œTo be the greatest fucking (insert what you want to be).” . #BeHappy #gains #gym #goals #focus #fitness #fitfam #beast #dedication #Motivation #Exercise #grind #hardwork #instagood #iifym #Mindset #Mentality #NoDaysOff #picoftheday #Ruthless #strong #strength #training #workout #workhard #powerlifting #bodybuilding
23
4 minutes ago
#sundayfunday, What's up FitFam πŸ’ͺ πŸ‘Š? Is it Minter Season yet? I am ready for it, and to start celebrating, I have started with @ghirardelli Dark Chocolate 🍫 Peppermint Bark and @halotopcreamery, newest flavor, Gingerbread House. I believe that these two goodies make the best combination! Who else has gotten their hands on @halotopcreamery, Gingerbread House? Who's jealous? What did you guys hit today? Keep killing it out there FitFam #killeverything πŸ‹οΈοΈ - #sundayfunday #snackporn #snackharderthanme #halotop #icecrean #ghirardelli #chocolate #yummy #gymlife #gymrat #gymaddict #gymjunkie #Liftingismypassion #Hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift
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4 minutes ago
YESS!! another one bites the dust!.. #patriots #patsnation #patsfan #gopats #wegotthis #nodaysoff #blitzforsix
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5 minutes ago
I was restless and bored af today so I decided to jump on the treadmill. #run #fitmoms #NoDaysOff #NoExcuses #GetYourPrioritiesRight #funtimes #musicmatters #SundayRunDay #boredomkills
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6 minutes ago
Are you apart of my Insiders List? If so check your inbox!! If not then why not?! The link to join us in my bio and I just sent out a little something just because πŸ’œ happy Sunday!
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12 minutes ago
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