Starting the N E W week off on a delicious and nourishing note. French toast on sprouted bread with caramelized bananas, almond butter, and pomegranate seeds to boost our immune system . Set two health goals this week and plan to conquer them. YOU can do itπŸ’« #ocultimatewellness
44
17 hours ago
✨Carve out some time today... Put the β€œto do’s” aside for 20-60 minutes and do something solely for YOU! Whether going on a hike, getting a massage from us, reading, watching the sunset...Just do anything that brings you PEACE✨ #ocultimatewellness
52
4 days ago
Let us evaluate and help YOU boost your HEALTH and quality of LIFEπŸ’« #ocultimatewellness
65
7 days ago
Find the rainbow in every day life, it’s all perspective✨🌈✨ #ocultimatewellness
51
8 days ago
The ultimate veggie burger😍 What favorite meal of yours can you make healthier? Get creative in the kitchen!🌿🌡🌿 #ocultimatewellness
60
10 days ago
Put the relaxation into your day. Take 10-20 minutes OUT of it just for YOU!..Have 30-60 minutes? Give us a visit! Give your nervous system a nice break✨ #ocultimatewellness
52
12 days ago
Mindful snacking with baked sweet potato fries. How can you bring MORE mindfulness into your eating + lifestyle habits?πŸ€”πŸ’« #ocultimatewellness
68
13 days ago
Find the serene and peace within your day. Need help? Book an appointment with us this week. Your mind, body, + spirit will thank YOUπŸŽ†βœ¨ #ocultimatewellness
59
15 days ago
Starting the new year off with lots of antioxidants to BOOST the immune systemβœ¨πŸ’« What NEW healthy habits have you started to implement this week?! #ocultimatewellness
65
17 days ago
Get OUTSIDE and move your body, and then give us a visit to help your body recover optimallyπŸ˜‡ #ocultimatewellness
60
19 days ago
Allow life to naturally and freely FLOW through Y O U✨ Let go of stress + worry. Need help? Give us a visit to help reduce stress and improve your overall quality of LIFEπŸ’« #ocultimatewellness
46
19 days ago
Whole food filled lunch🌿🌿🌿 What meals can you feed yourself with to nourish your body? Choose wisely✨ #ocultimatewellness
62
20 days ago
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