Crushed a few bench presses today in the #garagegym. Nothing screams “solo workouts sucks” more than not having a liftoff! @freakathleteapparel @marksmellybell @thepowermagazine @mbslingshot @wrhsmike41 #ontheplatform #inthegarage #benchpress #powerlifting #weightlifting #training #fitness #liftoff
13
1 hour ago
Excited to have Travis in town for the East Coast Gold Senior Nationals Training Camp from March 16th-18th! Want to come and lift with the best team in America? Click on the link in our bio and register today! #nationalchampions #strong #team #trainingcamp #wwcstrong #ontheplatform #whatwedo #Repost @traviscooper77kg (@get_repost) ・・・ 100kg snatch complex. 5 sets of this puppy to start a marathon of a workout today 💪 Body is feeling healthy which is most important at the moment. @eastcoastgoldwl @wilmingtonweightliftingclub @waltneubauer #weightlifting
42
9 hours ago
If you ain’t trainin’, you ain’t tryin’. @freakathleteapparel @schwarzenegger @mbslingshot #ontheplatform #weightlifting #snatch #training #gym #fitness #coacheswholift #arnoldiswatching
44
23 hours ago
#Repost Tag the Home of champions!!!! Past guest @waltneubauer is cooking up magic at @wilmingtonweightliftingclub! (@get_repost) ・・・ @stand_it_up_stellyyy making 100kg clean and jerks look routine! As the four time defending NC State Champions and home of over 35 National Level Lifters who have won over 30 National and International medals, we are the only choice in the region if you want to reach your highest potential. Message us today to learn more! #wilmingtonweightliftingclub #eastcoastgold #weightlifting #lift #liftheavy #thebest #statechampions #nationalmedalists #internationalmedalists #wwcstrong #ontheplatform #whatwedo @eastcoastgoldwl @everydayweightlifter @gdsportswearoh @thirdpullapparel @werksanbarbells
65
1 day ago
@stand_it_up_stellyyy making 100kg clean and jerks look routine! As the four time defending NC State Champions and home of over 35 National Level Lifters who have won over 30 National and International medals, we are the only choice in the region if you want to reach your highest potential. Message us today to learn more! #wilmingtonweightliftingclub #eastcoastgold #weightlifting #lift #liftheavy #thebest #statechampions #nationalmedalists #internationalmedalists #wwcstrong #ontheplatform #whatwedo @eastcoastgoldwl @everydayweightlifter @gdsportswearoh @thirdpullapparel @werksanbarbells
71
1 day ago
After all those #10RepMaxes , it’s time to get a little heavier. 315 for a solid triple today and felt great. #Painless is the go to song right now! @chrisjerichofozzy @freakathleteapparel #ontheplatform #backsquat #squat #clangandbang #weightlifting #powerlifting #fitness #keeptraining #stronger #fozzy
41
2 days ago
#Repost @wilmingtonweightliftingclub (@get_repost) ・・・ The one and only @phillysab will also be at the Wilmington Weightlifting Club from March 16th-18th for the @eastcoastgoldwl Senior Nationals Training Camp! Phil is a National Campion, American Open Champion and three time International Team member for Team USA! You don't want to miss this! Registration in bio! #wilmingtonweightliftingclub #eastcoastgold #weightlifting #lift #liftheavy #trainingcamp #betteryourself #wwcstrong #ontheplatform #whatwedo @everydayweightlifter @thirdpullapparel @werksanbarbells
66
2 days ago
We will be closed this coming Saturday, February 24th during typical hours due to hosting a USAW Sports Performance Coaching Course. Join us from 5:00-8:00 PM for open training hours instead! #wilmingtonweightliftingclub #education #coach #learn #train #betteryourself #ontheplatform #offtheplatform #whatwedo
33
2 days ago
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