R E A L RESULTS:
“I have had a very eventful couple of months at Crossfit: I climbed the rope for the first time, I figured out toes to bar, I jumped the 30 inch box, and yesterday I did my first unassisted pull-up. I also hit three PR’s on weights. Sometimes I think Frayne Abernathy is crazy with the programming but dang does he know how to put together some crazy growth.”
Take Step 1 and contact us today to start your own fitness journey in 2018!