DIS IS MY BUTT. LOOK AT IT.
Now read this:
Gonna film that “glute exercises explained” video next week while im back in Oxford if I can. Going to try to steal my Dad’s swanky camera + tripod and find a gym that will let me . I KNOW EVERYONE IS OBSESSED WITH GLUTES AND HOW TO BUILD THEM ETC BUT...
I see so many people recommending the WRONG exercises to do that make you look cool and fancy like in insta videos but don’t work as well as they could or actually cause serious injuries.
Going to show a few exercises to do and how to get maximal glute benefit out of them! & to all the miserable f’s that voted i don’t do the video > suck this x