Hustle for that Muscle
Sooo I'll be starting the first stage of my cut in 4 DAYS! This is my first official cut so I'm excited to see results! Note: I am not doing this for a competition. I have always been able to gain muscle fast - I love my body and all the progress I have made! This is a way to challenge/discipline myself, clean up my diet, and lean out *FOR MYSELF*. If you are going to do something, make sure you are your #1 supporter and do it for YOU!
Leggings: @gymshark #gymshark
Top: @nike #nike
Shoes: @adidas #adidas
4 minutes ago
Coach Gareth undertaking professional development with renowned Tim Cole at Olympic Park Sports Medicine Centre.
Covering biomechanics of running, posterior chain strength and joint release methods with one of the nations most accredited and experienced allows us to ensure we provide only the most cutting edge and effective training / rehab methods to the clubs we service.