Believe in Yourself. #SaturdayThought #Coach
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3 days ago
You cannot discover your next level if you are running on fumes. Work hard, but build strong rest and rejuvenation habits into your lifestyle. #saturdayquote #saturdaythought
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3 days ago
Mental health needs to be just as much, if not more, of a priority as your physical health. #saturdaythought #saturdayquote
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3 days ago
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3 days ago
So important! Best way I know to protect my energy is to surround myself with amazing people! 💕
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3 days ago
It's been a lovely 5 days working on the record. It feels that it is now, for the first time, finding its shape. It is of course one of the paradoxes of creation, that we ever think we are in control. When i think of this record; the myriad responses to the world, the hard miles underfoot, the observation & participation in a society in deep flux, one's own emotional transformation - i marvel at the sheer input, physical & spiritual, that goes into making something. But why i believe in creativity so deeply - as an idea - is that i believe that it is this inner wrestling with the stuff of our lives, the shape of our times, that somehow, leads to new awakenings, a deeper understanding of things, an unfolding from one thing to another. The act of creation is always about hope, because its so inherently affirmative, so reflective of the choice simply not to give up. Wishing friends a wonderful weekend, and a lovely rest before the adventure of life begins again...
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4 days ago
Over the years I have learned how important self love and self care is, not only for yourself but in supporting others too. Is there something you are going to do for yourself today that is a sure sign of self love, self care? I will be making sure I eat well today, what will you do?
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4 days ago
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