In case you missed my post on @planetsugarberries this is my cute little glittery Totoro charm! Swipe for the beauty shot
20 minutes ago
There's nothing worse than a great workout being let down by poor nutrition. If your workouts have plateaued it might be time to change your workout program, and to try supplements to boost your gains.
After a great workout there are great nutritional demands placed on the body and particularly during a resistance based workout, glutamine levels may become depleted. Supplementation with Optimum Form L-Glutamine can help boost your Recovery and results.
19 minutes ago
"And we're sad because we think we don't belong here
We're guilty 'cause we think we should be stars
Floating in a navy soup, we're sailing
There you are
There you are".
@sarahslean Universe Lyrics
Don't get caught up trying to be something you're not! Follow your heart and your passions. Do what feels right in your heart. Never let someone else force or guide your life's choices when it doesn't feel like you're making the right decision. Trust your instincts and trust your experiences as well! Learn from your mistakes as soon as you can and start building your dream life! Everyone is special in some way and we can all live in happiness if we follow what feels right and don't dwell in our own pain and misfortune. Keep smiling, keep being unique and don't force anyone to be like you either. Just flow through life chasing YOUR dreams! .
19 minutes ago
Did you know that weight loss myths can derail your efforts to get fitter?
Watch this space to know about such myths and make way for a fitter and healthier lifestyle.
At #sculpt, we bring to you the latest #technology in Body Contouring - Ice Sculpting or Cryolipolysis. It works on the fat cells of your body and helps you get rid of unwanted bulges.
Visit us at www.sculptbygp.com and know about the latest in surgical and non surgical cosmetic and reconstructive procedures in a welcoming, safe environment. #BeBeautifullySculpt
Up your fitness game by increasing your fiber intake. Because fiber plays an essential role in your digestive, heart, and skin health, and may improve blood sugar control, weight management, and more.
Also, Do not miss out on #Sculpt‘s#IndependenceDay#offer!
We would love to give you a little sculpt and help you get freedom from obesity!
Hurry up! Offer valid for the entire independence week!
Visit us at www.sculptbygp.com and know about the the latest in surgical and non surgical cosmetic and reconstructive procedures in a welcoming, safe environment.
Come move with me Tomorrow @tafiqsphysiques at 8AM and 9AM. •
What you see here is a great warmup to Leg day! Squat to reverse lunge to jumping switch lunges that activate all the glutes, quads and hamstrings while getting your heart rate up #tafiqsphysiques