RSD 752..I have not competed in an organized run for years. Surprised to finish 18th overall, 2nd place age group..not bad for an old guy👴 #runeveryday #runningstreak #runseattle #atleastamile #runnersofinstagram #runningismydrug #runnersworld #iloverunning #seattlerunning #seattle #seattlerunner #iloveseattle #hoka #nikerunning #5krun #trailrunning
15
7 hours ago
Tag team, back again! First run post-marathon was a 10K yesterday. Kinda funny (kinda not) how sore it made me 😂 enjoyed 4 sunny miles with my best gal today. Man it feels good to get back out there ❤️
62
11 hours ago
That I just #beatthebridge feeling!!!
18
11 hours ago
Barbie tingz 💁🏻‍♀️ . . Come sweat it out with us @run_csrd tonight at 630 pm - SLU MOHAI. 3 or 5 mile routes . ALL paces welcome ! 📸 @jays8five . . . #csrd #seattle #seattlerunning #marathontraining . .
91
17 hours ago
Tag someone that just needs to start.
12
18 hours ago
It’s Monday. It’s time to run. 630 pm at MOHAI. Come through!
57
18 hours ago
Does my face even describe how proud I am of this speedy husband of mine?! I really needed him to have a good day at the Rhody Run; one of us had to have a good race! 😂 I didn’t even think about what a bad day I had had the day prior, because I was so focused on cheering for him! He took the win, and also ran a new PR! 💪🏻✨👑 I may be a little biased, but I’m his #1 fan, and I’ll make sure everyone knows it 😁 Thanks for the awesome picture and news article @peninsuladailynews! . . . #mancrushmonday #myhero #teamlightningwings #teamworkmakesthedreamwork #seattlerunning #srcbrooks #dadrunner
220
19 hours ago
Run with the mob Beat The Bridge 8k sunday fun day with the run fam. . . #csrd #seattle #seattlerunning #marathontraining #BeatTheBridge . .
89
1 day ago
Unless and until it is sustainable. There is an element of falsehood. . . There once was a time when my hero’s were in their mid twenties. Their accomplishments? Incredible! . . But now, each and every morning, when I wake up and realize that my body is telling me something. “You’re not a kid anymore.” I look to a new realm for inspiration. . . Today @dat441 ran a 6:22 min/mile average for 8k and if you ask him@how old he is? He will never tell! He runs like the wind and is a consultant as the rain in Seattle. Although he’s from Burmda and hates the cold weather 😂He enjoys wine and fast times. And just like his wine. He betters with age! . . Take a look at his last three years Running Beat The Bridge! . . My new hero’s have walked many years on earth and have run many miles! So let’s use this man as an example of not getting caught up in the hype of youngsterdom and continue to transcend well into our years!! . . 📷 @happyfeet.lisa . . #runner #instarunners #run #fitness #training #seattlerunning #meditation #gratitude #seattle #seattlepersonaltrainer #spirituality #personaltraining #wellness #yoga #running #yogafit #fitness #runnerscommunity #love #coach #peace #wellness #seattlefitness #peacefultraining #nrcsea #vegan #vegetarian #brooksrunning #nikerunning #mindfulness #kombucha
59
1 day ago
Unless and until it is sustainable. There is an element of falsehood. . . There once was a time when my hero’s were in their mid twenties. Their accomplishments? Incredible! . . But now, each and every morning, when I wake up and realize that my body is telling me something. “You’re not a kid anymore.” I look to a new realm for inspiration. . . Today @dat441 ran a 6:22 min/mile average for 8k and if you ask him@how old he is? He will never tell! He runs like the wind and is a consultant as the rain in Seattle. Although he’s from Burmda and hates the cold weather 😂He enjoys wine and fast times. And just like his wine. He betters with age! . . Take a look at his last three years Running Beat The Bridge! . . My new hero’s have walked many years on earth and have run many miles! So let’s use this man as an example of not getting caught up in the hype of youngsterdom and continue to transcend well into our years!! . . 📷 @happyfeet.lisa . . #running #runningcommunity #runner #instarunners #run #fitness #peacefultraining #training #seattlerunning
34
1 day ago
#JDRF #beatthebridge2018 - 4 years and counting! Shaved a couple of minutes off last years time 💪 #seattlerunning #nordstrom #8k
94
1 day ago
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