Nine mile run today. As you can see, I didn't quite make it. Had some knee pain. Think I might be heel striking a little. Looking into different shoes. Does anyone know anything about @newtonrunning ? I've done some research and for my issues, it's pointing me in that direction. Have any of you had success with Newton's?
This post is brought to you by: The Fremont Bridge! Interrupting your morning run since 1917.
14 miles today (7:41 avg), with an abrupt route change when this happened at mile 6 Always a relief to be done with the mid-week long run, though. Happy hump day, everybody