Total body core kicked my butt! So many times it would've been easier to stop and say I did enough, but man it feels great to push through the pain and finish stronger! Bring it on leg day! . . . . . . . . . . #threecats, #crazycalico, #oldestsister, #soundersforlife, #kindergartenprep, #seattlite, #onajourney, #collegestudentlife, #healthierme2018, #preschoolteacherlife, #seattlerunning, #lovetocookhealthy, #timetoworkout, #crazycatfamily, #beachbodycoach, #icaniwillendofstory, #bookworming, #beginnergardener, #beginnerrunner, #inspiration, #motivation, #80dayobession, #pushthroughthepain
7
6 hours ago
Back to training! Grateful for a beautiful day in Seattle, there were hints of spring everywhere on my run, despite the wicked cold this week 🏃‍♀️🌷
42
7 hours ago
Nine mile run today. As you can see, I didn't quite make it. Had some knee pain. Think I might be heel striking a little. Looking into different shoes. Does anyone know anything about @newtonrunning ? I've done some research and for my issues, it's pointing me in that direction. Have any of you had success with Newton's?
99
12 hours ago
Gather up the whole family and run on in to check out these fresh New Balance styles for men, women, and kids! #saveyoursolefood #newbalance #newbalanceshoes #universityvillage #pnw #seattle #sunshine #running #seattlerunning #pnwrunning #family #familyrun
15
12 hours ago
Hey, friends! Have you checked out Club Northwest on the socials? It’s muh run club, and the best damn co-ed run club around IMHO. ;) I appreciate CNW’s focus on running (😱) and athlete development. Stoked to be getting more involved with all things communication. Check CNW out on Instagram! Go, Orange! Link in bio. Give CNW a follow, y’all! 🙌🏽🔥#run #running #runners #runclub #runfast #runhard #runstrong #runseattle #seattlerunning #cnw #clubnorthwest #usatf #trackandfield #track #marathon #support #squad #runlove #motivation #optoutside #athlete #sponsored #GRRLS
25
13 hours ago
Hey, runner and athlete friends! You’d be remiss to miss this fabulous weekend on Orcas Island hosted by @club_northwest_running Check out the sweet digs! Yes, that’s a hot tub. The retreat is the perfect escape for runners. Sprinter? No prob! Marathoner? Yup! Jogger? Ok! Register soon bfre the price increase. Link to the CNW website in the bio, where you can get more info and register. #retreat #girltime #running #runner #run #runescape #runvacation #runcation #women #relax #orcasisland #summer #clubnorthwest #cnw #usatf #runclub #seattlerunner #seattlerunning #track #marathon #inspirational #selfcare #goldentreehostel #hostel #runnelife #pnw #trailrunning #optoutside #trails
8
14 hours ago
This post is brought to you by: The Fremont Bridge! Interrupting your morning run since 1917. ----- 14 miles today (7:41 avg), with an abrupt route change when this happened at mile 6 😩 Always a relief to be done with the mid-week long run, though. Happy hump day, everybody 🐫
95
18 hours ago
Hey, runner and athlete friends! You’d be remiss to miss this fabulous weekend on Orcas Island hosted by @club_northwest_running Check out the sweet digs! Yes, that’s a hot tub. The retreat is the perf escape for runners. Sprinter? No prob! Marathoner? Yup! Jogger? Ok! Register soon bfre the price increase. Link in bio. 💕😘 #retreat #girltime #running #runner #run #runescape #runvacation #runcation #women #relax #orcasisland #summer #clubnorthwest #cnw #GRRLS #usatf #runclub #seattlerunner #seattlerunning #track #marathon #inspirational #selfcare #goldentreehostel #hostel #runnelife
10
1 day ago
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