Check-ins with @chrismvilla - i wanted that natural lighting, but had to take these at 5am so that option was out. 5 weeks out tomorrow time to tighten things up ๐Ÿ™๐Ÿป Happy Friday loves๐Ÿ–ค
299
4 hours ago
We put in some serious work today! ๐Ÿ‘บ In 6 months time you can either be in the same place or a better place. Focus everyday on improving your health, wealth and happiness. It will take time but you can make it happen! Summer is 115 days away!!! Have you followed our new business page @enoughbootcamp ?! Will you be joining us? #fitness #fitnessmotivation #fitmom #gym #gymworkouts #exercise #sledworkout #tireflips #trx #bootyworkout #abworkout #girlswholift #fitnj #inspiration #motivation #thirstythursday #signaturefitness
69
13 hours ago
You win at life when you do the work that makes you feel uncomfortable.
236
18 hours ago
Sabrina is one of our spin instructors. We are showcasing some of our instructors on our page!! ๐Ÿ’ช Her specialities are: Bootcamp spin, HITT training, tabata Take her class, you'll love it!! Also our new spin room is Coming soon! #signaturefitness #spinnj #bootcampnj #nj
56
19 hours ago
โ€œI used to compete with everyone elseโ€™s โ€˜crumbsโ€™. That was until my dad suddenly passed away at 50 years of age and I realized there was more to life than constantly hustling life away chasing money and clients. That was what it took for me to WAKE UP and make the decision to ONLY work with clients who I love and who were happy to pay me way more money... So I could enjoy the version of life that was passing me by- Why am I sharing this?๐Ÿค” Because most often most of us fail to take decisive action away from what weโ€™ve done for so long...until weโ€™re forced to- life is short to wake up each day and not be in total control of it.โ€-@thedarrencasey ๐Ÿ’ธ๐Ÿ’ก๐Ÿ’ช๐Ÿป๐Ÿ’ฐ . . . #fitnesstips #fitnessfun #fitprogram #signaturefitness #signaturesystem #mindsetcoach #mindsetcoaching #mindsetiseverything #mindsets #onlinepresence #onlineprogram #onlinepreneur #freedomday #freedompreneur #freedomlife #freedomliving #luxurylifestyles
81
20 hours ago
Legs looking mildly aesthetic right before jumping into the chamber and getting my fix... thanks @davidg2389 @cryocentral
93
20 hours ago
โ—๏ธโ—๏ธโ—๏ธThereโ€™s always time to educate yourself a bit more on the nuances of this industry, remember that an effective coach is one who continues to learn and sharpen their own tools while transforming you. ๐Ÿ“š Stop learning= Stop growing
49
21 hours ago
Do what you do, but do it for you...
50
23 hours ago
Good luck...
37
1 day ago
Awesome video by @thecapdave Keep up the good work! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #Repost @thecapdave (@get_repost) ใƒปใƒปใƒป Usually never post gym stuff but im really excited to finally join the #400club ! Thanks to three months of programing by @maxxlifting ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ not the strongest but going for gold ๐Ÿ˜Œ๐Ÿ’ช๐Ÿพ #gymshark #powerlifting #signaturefitness #nike #metcon3
71
1 day ago
Hold that plate until your gym partner is done with their superset - bis and tris today w/ @amanda.mayer_fit ๐Ÿ’ช๐Ÿผโœ”๏ธ
277
2 days ago
What a beautiful day!!!!! 70 degree weather, hit a new PR deadlifting of 230lbs with a good form considering a year ago today I never deadlifted due to back injuries and the exception of forgetting my chalk.. โ˜€๏ธ ๐Ÿค™๐Ÿผ . . #earlyworkouts#stateofmind#mensphysique#physique#shredded#npc#abs#sixpack#gymrat#morningsession#fastedcardio#aesthetic#fitfam#shrednation#shredded#signaturefitness#bodybuilding#biggergoals#workouts#healthyliving#hardwork#latenightsession#lbackday#deadlifts#teamstines
59
2 days ago
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