Long Post. Today was a good day. I did 2, countem 2 workouts. Started off with chest and triceps, and then I decided to do legs. Last year around this time, I had a goal of doing legs three times a week. It was tough, but damn were the results good. Trying to shoot for that again. Update on other things. I got B’s on two of my exams last week! For my calc three exam I scored the highest I’ve ever done on a math exam in college (an 86)! Looking over it, I coulda/shoulda got a 90, but I made silly mistakes πŸ˜•, learning experience. Ochem....Ochem is hard, but I’m hanging in there. A lot of points left in that class to raise my grade (plus my professor drops our lowest midterm). Feelin good, life is good. It’s hard, but I enjoy it. The mindset is key, especially as a premed student. My professor said something to our class last week it’s really stuck. As a premed student in college you’re competing. It’s competitive field. How are you going to prove yourself to others? I’ve been having that mindset the past few days. Can’t believe I’m halfway through the semester.
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7 minutes ago
Messed around with some very lite high-bar squats today after my workout. #thirsttrapangleπŸ”₯ @warcat_strength
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4 minutes ago
O͟B͟S͟T͟A͟C͟L͟E͟ PRIME TIME πŸ’ͺ🏽 #theMAX #race #spartans #strong #skill #gym #ocr #fit #train cutting our #Spartan burpees down is definitely what this Max crew is training for πŸ‘ŠπŸΌ
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6 minutes ago
Surround yourself with people who inspire you to be the best version of yourself... who encourage you, who challenge you, who make you laugh, who make you smile, who make you happy! Choose your tribe wisely!! Goodnight!! πŸ˜ŠπŸ‘ŠπŸ˜‡πŸ™ŒπŸ’–πŸ’ͺ
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10 minutes ago
Episode 615 [doppelganger] Finally roy is backkkkk😍😍😍he has grown muscels by the way😍speedy is in action again😍😍finally things are getting better😍but probably guys we will keep seeing the fights between OTA and NTA. They will probably face off and a fight ensues. Which is becoming kinda boring... #stephenamellfans #stephenamell #arrow #arrow615 #greenarrow #speedy #oliver #oliverqueen #mayor #starlingcity #615 #davidpaulramsey #spartan #OTA #ota #felicitysmoak #arrow6Γ—15 #NTA #nta
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7 minutes ago
Yesterdays easy pace 10k, still got a segment PB! Achilles Tendon is still playing me up, but really enjoying the slower paced running atm. Definitely less stressful on the body! . . . #runner #running #run #spartan #ocr #strength #fit #runtoinspire #furtherfasterstronger #trailrunning #trailrunner #runchat #runhappy #time2run #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #nutrition #injured
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12 minutes ago
Patience - by far my biggest challenge. I haven't been able to train normal since the middle of November, because of my concussion and broken wrist. This is my first attempt of pull up. Instead of doing one rep to test my wrist I do 4πŸ™ˆ #pullups #grip #gripstrength #functionaltraining #naturetraining #strongereveryday #stronger #brokenwrist #concussion #trainhard #getbetter #fitness #fitnessaddict #fitnessmotivation #fitfam #ocrathlete #spartan
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13 minutes ago
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