Anxiety Attacks hmmmm? Have you ever had Anxiety Attacks? It started when I was 26 and now I am 31 something I have been hiding, annoying and not even caring about even after I went to the doctor about it. Until life hits me and I am like OK I am not getting younger I am getting older and I need to be more understand and see what is going on with me. Have you ever felt that way but didn't know the steps to do it well tomorrow I will be telling you how I overcame and still today getting over my Anxiety Attacks less and less of them instead of having more of them like I use to. You want to listen in on my story of how it all started and what I did the good and the bad. Join me tomorrow at 9 pm. On Facebook @ CSM More Then Just Fitness
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4 days ago
"This is the day that the LORD has made let us rejoice and be glad in it." Psalms 118:24
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4 days ago
Because of the burst water main, a good chance to ride my #scooter for getting drinking water. Then, #spontaneously play in the park with 5 litre water in my backpackπŸ™ˆ. Quiet and fresh early #sundaymoring ❀️A good #quadriceps and #core training, thanks for the #asana practice so that I can have this fun #effortlessly ❀️ Thanks for practicing #yoga so that we know how to live with a great attitude. Again, #unexpected thing happened, we can choose to be grumpy or to be #playful😁 What's your choice? . . . #burstwatermain #fivelitre #oxelo #oxelotown9 #spontaneousfun #happysunday #bamboo #beautifulplants #freshair #londoner #selondon #se19 #se20 #yogateacherlife #liberty_in_yoga
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Non so perchΓ©, ma mentre dormivo mi sentivo osservata!!! #risveglio #domenicamattina #gatti #sundaymoring #cats #catsinlove #gattorosso #olivia #oliver #instalove #instalovets
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4 days ago
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