When you ask coach to check your form but he checks himself. πŸ™„πŸΈ
38
4 days ago
Thai Tuesday! Best Thai food in Surrey 😍 #ThaiFood #ThailandPrep #EatWithJeunessa
72
7 days ago
Baby abs on fire after a TRX style ab cardio today! Comment tips for getting these baby abs alittle more defined! I need to be Thailand ready in 3 months πŸ’ͺ🏼 β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #abs #thailandprep #femalestrong #strongnotskinny #strengthtraining #thaibodyprep #getgoing #pump #healthyliving #healthylife #sendtips #workout #abroutine #abtraining #abs #femaleempowerment #femalestrong #women #womenwholift
108
8 days ago
Getting back into the swing of things after 6 weeks off #climbing #bouldering #strength #thailandprep #tothebeach
47
13 days ago
We all know where we go wrong and majority of us know what we need to do to fix it. Lately iv got a bit complacent and comfortable. Eating well most of the time and training been one of best its been but having far too many β€˜fuck it’ moments with the peanut butter tub on a night πŸ˜‚... it happens πŸ€·πŸΌβ€β™€οΈ With thailand in 4 weeks i decided time to get a grip 1 week in down 1.5lb feeling better already. No fad diets, crazy calorie deficits or no carb plan just being a little more mindful of what my body needs and a little less greed πŸ‘ŒπŸ» Cant expect changes if you don’t change anything 🀘🏻 #progress #oneweek #littlechanges #nomoregreedypig #cutdown #thailandprep #fuelyourbidy #smarterchoices #consistency #nothingdrastic #4week #holidayprep #thailand #cantweek #feelgoodaboutyourself #doitforyou #youagainstyou #gym #weightlifting #fitness #exercise #nutrition #life #balance #fitfam #instagit #health #progresspicture #transformationtuesday
40
14 days ago
On the road to the @wbff_aust May 5th- 🀩πŸ’₯🀫 - - If your thinking about getting up on stage then i cant promise you enough that the WBFF is the way to compete! Its one massive family and we all look after each other! Supporting your fellow competitor and having fun on stage is what this federation is about! Not in anyway will i disrespect any other federation i have competed in, as any federation supporting bodybuilding or fitness is most respected in my eyes! The WBFF is where i have found my home and would suggest anyone looking to compete that this is the biggest and the best and will always have on going support from everyone involved! No more thinking guys, jump up and have a go! βœŒοΈπŸ˜„ - - #wbffgc18 #TitanArena #victorylabs #victory #armada #fitness #motivation #inspiration #fit #beach #fitfam #fitspo #gym #workout #bodybuilding #fitspo #instagood #getfit #chriswebbfitness #musclemodel #wbffmusclemodel #tattoos #rtbmeals #brickcityvillin #thailandprep #thailand #protanaustralia - @wbff_aust @eleni_christina_wbffpro @pauline_wbffaustralia @paul_dillett @allisondillett @ari_empire @wbff_official @victorylabs @armada_nutrition @titanarena_official @rtbmeals @protanaustraliaofficial1 @jeryn1 @irish.adonis_wbffpro @iron_addicts_nitro_carrumdowns @iron_addicts_nitro_melbourne @stevenhinesarmedandready @scottgoblebodybuilder @rhys_e_evans
213
16 days ago
When coach hates you. Thanks @cody.kent πŸ™„πŸŽ‰
49
18 days ago
39 days left till I fight in #lumpineestadium ... All the new weapons have been instilled and ready to be put to use! Now fine tuning & hard conditioning has started. No shortcuts in this.. All grind & IQ. #letsgetthisWIN . . . #realcoachesmakerealfighters #kruyaimikey #neverquit #southsidemt #tuesdaymotivation #training #nakmuay #muaythai #kickboxing #boxing #championheart #championmindset #makingdreamsareality #thailandprep #fightmode #arayahealth #harbourviewtattoos
51
21 days ago
Last night was my last night in plaza midwood. Now at moms till my trip. (Getting the royal treatment)...So final mirror selfie in the old apt! Moving on to bigger and better things. Peace ✌🏽 out! #southendclt #stayingatmoms #thebaby #thailandprep #time #workhardplayharder #thankfulthursday
63
26 days ago
Super barbie pink nails ready for Thailand plus all other beauty DONE βœ… love this colour, thanks @char_r88- wish I could just take you with me! #honeymoonprep #thailandprep #holidaybeforeimmigration #ilovepink
17
26 days ago
β€œMotivation is what gets you started. Habit is what keeps you going” #instarun #fitnessmotivation #cardioday #adidastrainers #thailandprep #roundtwo πŸ‘ŸπŸ‘™
40
27 days ago
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