Celebrating the world's bartender day! Remember, there's a thin line between mixologist and mad scientist. #tipyourbartender
4
7 minutes ago
How is your day so far? Today is a recalibration day over here. Looking towards new practices and approaches to life balance. โ € โ € Right now, it is not too late to make a small shift in your day. There is still more day ahead! โ € โ € A few more "to dos" to take care of, then the rest of this day becomes dedicated to good vibrations. โ € โ € .โ € .โ € .โ € โ € โ € โ € #goodvibrations #saturdayvibes #nottoolate โ € โ € #growinglifetherapy #aliceokeefe #inbend #couplestherapy #individualtherapy #healthymind #mentalwellness #bendoregon #therapist #centraloregon #bendbusiness #holisticapproach #mhsm #health #mindfulness #endthestigma #depression #anxiety #ptsd #therapy #healing #stress #selfcare #healthylife #inspiration #abundance #psychology
0
16 minutes ago
Now that Iโ€™m finished Braving the Wilderness, itโ€™s on to the next @brenebrown gem! Somehow her books always have a way of finding me right when I need them โ˜บ๏ธ . . . . . . #change #daringgreatly #brenebrown #saturdayvibes #wellness #selfcare #therapist #counselling #yoga #yogi #youareenough #mentalhealth #vulnerability #mindfulliving #goodreads
8
19 minutes ago
Have a hard time telling if that fear of yours is rational or irrational? In todayโ€™s world, we may be carrying around some very rational fears. These fears are only brought to peace through meditation and a spiritual practice. Check out my most recent blog and YouTube video about this, and also about how to get spiritual to help our kidsโ€™ fears and anxieties! Go to the link in my bio, then blog, then Spirituality and Our Children. Or YouTube - Your Highest Light - Elizabeth Cermak! I also do #tarotcardreadings on the video! Let me know what you think! I BOW TO ALL YOU TEACHERS OF LOVE OUT THERE! ๐Ÿ™‡โ€โ™€๏ธ #anxietyrelief #spirituality #meditation #anxiety #lifecoach #mindsetcoach #therapist #selfimprovement #prayer #energy #teachersoflove #teachers #parents #kidsanxiety #tarotreadersofinstagram
12
21 minutes ago
I remind myself of this on a daily basis! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ It can be SO hard to eliminate that need for control over certain aspects of our lives. BUT imagine how empowering itโ€™ll feel to let go and actually be able to go with the flow ๐Ÿ’œ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € How do you teach yourself to โ€œgo with the flowโ€?? Thoughts? โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € ************************************************************Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.
149
3 days ago
Love Yourself Fiercely: Self-Esteem Workshop with MP member Caitlin de la Cruz whose a Therapist MA, LCPC. What an inspiring, fun and practical talk today! This topic is very relatable to all women anywhere and loving yourself is a practice that should be done as often as you breathe! Thank you @im_de_la_cruzin for a wonderful seminar today!
3
27 minutes ago
Nearly lunch! Good food with amazing people is possibly my favorite method of self-care. #mindfultribe2018 @mindfulcounseling
23
2 hours ago
When thereโ€™s everything I need but have no clue what to take for the next session.. hmm ๐Ÿค” #therapistproblems #therapistlife #decisions
1
32 minutes ago
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