Very proud of @maritza_b putting in work! Vision and goals are set 😼 🏋️ . . Training fueled by @a1pre 😉 . . #3volvefit #a1pre #dedication #training #journey #igfitness #iifymgirls #girlpower #girlswholift #legday #fitspo #gym #lifting #goals #fitness #like #follow #bodybuilding #neversettle #protege
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6 seconds ago
TRACK. MEASURE. PERFORM. PROGRESS. [REPEAT]. _ Recap: Power is a measurement of the work you do on the bike, and the most accurate way to measure your effort. _ So, power is the perfect tool to understand how you are progressing + is the best indicator of fitness gained and fatigue level. _ Our Power meters preserve the structural integrity of the crank—all while seamlessly adding the ability to measure your power. _ Choose your region + check out our full range here << https://stagescycling.com/us/store-redirect/ >> _ #powermeter #power #meter #measure #poweroutput #effort #outdoorcycling #stagescycling #stagesindoorcycling #indoorcycling #progress #improve #fitness #training #workout #powerforeveryrider #community #cyclingcommunity #data #motivation #fitlife #exercise
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7 seconds ago
Trains! That's right trains on the way to our dog class. And then a stop at the store and a restaurant for lunch after. She was a rockstar! Getting off at the underground subway stop was a bit scary (very echoey) but after a few seconds we adjusted!
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1 minute ago
Before and after shot of my run. I don't run often because even running on soft ground such as grass hurts my leg from a previous injury I sustained in a road traffic accident. However I feel running is one of the fundamentals of fitness thus I like to do it from time to time. I've also got a big event coming up which I need to be "running fit" for. Today's performance I am truly embarrassed by. Even though it was my first run in 6 months and I was intentionally taking it easy, I am still mortified with my time. I ran 2 miles stopping at every bench to do 7 press ups at each of the circa 10 benches. I won't be posting my time. Post university working life, prioritising other things over fitness, putting on weight and giving up on hobbies as well as on going health problems have all lead me here. Time for change... #run #running #selfie #shameless #shamful #sweaty #pw #fitness #cardio #session #event #training #justdidit #hills #intervaltraining #roomforimprovement #timeforchange #traininsaneorremainthesame #hardworkbeatstalent #putuporshutup #lesstalkmoreaction #puravida #bushido #invictus #mindovermatter
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14 seconds ago
Match made in Heaven! Perfect post trail run meal. My favorite BCAA, green apple, with kodiak pancakes😋 Refreshing and satisfying way to start my day. #motivation #inspire #bcaa #kodiakcakes #idealfit #fitmom . . . . . #fitness #running #trailrunning #postworkout #fuel #proteinpancakes #utah #outdoors #training #kristitauti #fitlife #fitmoms #fitspo #ad #fitjourney #mylife #iphysique #strongwomen #spartanrace #inspiration
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18 seconds ago
Hejka Hej😘😘ostatnio jakos mam potrzebe robienia treningów z obciazeniem❤️jutro mozliwe nie bede potrafila chodzic😁ale warto bylo😍Milego Weekendu Kochani😘 #cardio #trening #training #cwiczewdomu #silowniawdomu #ćwiczenia #treningsilowy #szczęśliwa #jestemszczesliwa #motywacja #motivation #happy #smile #girl #polishgirl #polskadziewczyna #sporttozdrowie #shealth #chudne #schudne #zmianynalepsze #nowaja #newme
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17 seconds ago
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