Mental focus has been better the last few weeks then I think it has ever been. I re-evaluated my goals, made some decisions about my future and decided no matter what, that becoming the best version on myself is the most important thing to me in life right now. Spreading positivity and empowering others is something I strive for everyday. Never give up on your dreams. Keep fighting. You never know what tomorrow holds. 🎀 #fitfam #lift #fitlife #gymtime #gainz #glutes #comeon #transformation #squats #deadlifts #patience #weightlossjourney #fitnessjourney #girlswholift #weights #muscles #gains #transforming #fitgirl #biceps #shoulders #chest #love #nofilterits #fitchick #training #shredding #wings #back #fatloss
44
13 minutes ago
是有種人 純粹熱愛耕耘 有種個性 從未曾被發掘 是有種人 自創無數可能 哪管這叫 娛樂還是責任 是有種人 令這兒有風景 有種個性 從未曾被鑑定 繼續送多三組 #tabataworkout #Day17 #4daystogo #21daysformsahabit #sweatisfatcrying #runforapulsenotacause #workout #runsukirun #workoumotivation #impossible #風雨不改💪💪💪 #跟住阿姐去晨運 #邁向CEO之路 #transforming #你是你本身的傳奇 #每日一相 #newgoals #跑步人生 #太陽力量 #黃金十月 #goldenoctober
4
13 minutes ago
This is the total number of photos I shot during 3.5 days of the Women's Prosperity Network's #UnConference this weekend. Three 16 hour days (and a 4th 8 hour day + driving home) of waking up before my alarm excited to start my day and still smiling at the end of each day. I truly love what I do. Especially when I'm photographing lives and minds #transforming which is what happens at #WPN. I am #honored to be able to capture the #essence of such an amazing event! Thank you @nancyprospers @trishcarr33 and @susanwpn for trusting me to document your fabulous events! Love you all! #wpnunconference2017 #transformingminds #captureyouressence #christinastuartphotography #eventphotographer #ilovewhatido #thankful
0
14 minutes ago
Those days... you know everyone has them. It's normal! Well I'm having one. Anything and anything is going wrong! Was a work out in itself getting to the gym with the kids today. Or well, lets get on with it! #maxineschallenge #teammaxines #wearechallenge #masterchallenger #gym #active #weights #shoulders #fitgirls #workout #transforming #motivation #ivegotthis #fitness #fitfam #instafit #kids #fitmum #mumsthatworkout #trainhard #gains
34
2 hours ago
39 #dips had to do 1 more to make it 40 💪💯🙏 #workoutlife 🏋️ #transforming ... also ...Tune in S.4.G "IT IS WHAT IT IS OPINION" SHOW ....on @youtube .... CLICK THE LINK IN MY BIO!!!!!!! If you running late 🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃 ....also more music surprises on the way for D2DM2 and videos!!!!!! ....MAKE THE HOOD RICH BABY!!!!!!!! #ripped #deadlifting #weightlifting #curls #bodybuilding #exsercise #pullups #max #working #workingout #S4GGODBLESSYOUANYWAY #24kmixtapes #mymixtapez #iiwiiopshow #s4giiwiiopshow #focused #teamtightcircle #death2devilmusic2 #comingsoon #death2devilmusic #onsalenow #family #S4GFANS #s4g #MAKETHEHOODRICH #Godisthecaptain
9
2 hours ago
Thank you LADIES for the love 😭💕💕💕💕 this is why AshJane fitness was created ! We love helping you ladies see what you are capable of! You are strong and we got this ! . . . PS THERE IS STILL SPOTS AVAILABLE FOR PUSH-UP CHALLENGE ! You wanna build your upper body strength ?! Pushups will definitely get you there! 14 days of pushups beginner to advance for only $10! What do you have to lose!? Stay busy with the holidays coming and keep with your gains or add to your gains ! Dm us today to sign up or click link in bio send through pay pal then msg when completed! #strongwomen #bestrongerthanyourexcuses #feedback#thankyou#ashjanefitness#motivation#positivevibes#transforming#one#person#at#a#time#lovemyteam
84
3 hours ago
All my results are from working out at home. Im leaning out and I cant wait for the final result. Want to know how I can help you? Drop me a message. (how do I look so young in this video still) ?😁 . . . . #deltoids #womenofinstagram #womenwholift #delts #strengthtraining #leaningout #getleaner #transformationthursday #thursday #tonyhortonfitness #tonyhorton #workoutathome #bodiposi #bodychanging #transforming #homeworkouts #teambeachbodyuk
14
2 hours ago
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