Congratulations to all my students who got promoted last night! New stripes for Rose, Steve, Justine, Jake and our new blue belt! Very proud of this great group of people who are working hard and showing love to Jiu Jitsu! Thanks to Professor @christian_.diaz_ for an amazing class and extra motivation for all of us! Next stop at @nagafighter next weekend! We are ready, and we are coming strong!💪🏻
113
1 day ago
Had a honor to be a part of blue belt promotion for a great student and even better human being @doug_stam. He received his Faixa Azul from Professor @christian_.diaz_ and myself tonight! After two years of hard work and dedication to the art, being present on the mats after full time work, and sacrificed time with his wife and kids, he is ready for new challenges on the mats and outside of the mats! Super excited for this beast, and can’t wait to see him competing at new level! Osss #humenbjjandfitness #ufcgymvb #bjjcoach #diegobispobjj #aresbjj #whitebelt #bluebelt #faixaazul #brownbelt #faixamarrom #bjjlifestyle #bjjpromotion #bjj #jiujitsu #artesuavebjj #jiujitsu4life
114
2 days ago
Great DUT tonight! Being able to get outside and get some work in is always a good thing... #weareufcgym #ufcgymvb #dut #dailyultimatetraining #medball #workout #outside #functionaltraining #staydisciplined #staydetermined #betriumphant #coach #ilovewhatido
44
2 days ago
Thank you @ufcgymdavie for the hospitality! This gym was great😎the kickboxing conditioning class was fantastic and the staff is amazing! Thanks @nina_flexx for the work!!😁🙏🏿 #martialarts #veganathlete #ufcgym #ufcgymdavie #ufcgymvb #🇵🇦 #kickboxing #🐢 #turtlepower #turtlepowerpeterson #standup #conditioning #veganfighter #ninja
73
2 days ago
Another great night of Wrestling technique training in the books at the @ufcgymvb UFC Gym in Va. Beach, VA. We trying to get these young men rite. #ufcgymvb #cxtrapwrestling #wolfpackmmawrestling #ExpectToWin #BuildingChampions at the UFC Gym 550 First Colonial Road Va. Beach, VA. 23451 757-963-8784 Tuesdays 8:pm MMA technique Thursdays 8:pm Wrestling technique Fridays 8:pm MMA Wrestling ( invite only ) Saturdays 1:pm MMA Sparring ( invite only )
44
3 days ago
We have big plans for the future my friends! Follow the crew😎 @thefox_mma @kingofwakanda93 @nasir_wilson @aychrist_ #turtlepowerpeterson #🐢 #thefox #🦊 #🇵🇦 #animelovers #narutovssasuke #guesswhoswho #ufcgym #ufcgymvb #ninja #ninjas #brothersforlife #futureactionstars #veganathlete #veganathletes #kickboxers #muaykwondo
80
5 days ago
‼️Technique of the week‼️ 🇺🇸Clock choke from the back take. What do you think about this set up? Let me know! Train hard, train smart! Osss #humenbjjandfitness #ufcgymvb #diegobispobjj #aresbjj #bjjcoach #bjjtechnique #bjjchoke #clockchoke #backtake #bjjlifestyle #jiujitsu #bjj #grappling #faixamarrom #bjjbrownbelt #bjjcompetitor #osss #джиуджитсу #бжж 🎥 by @coach_tasha
111
5 days ago
~ Moms, can you relate? ~ Keep Swimming .... in all you do. . I had a “moment” this week where I felt.... . - like a bad mom & . - as I say, “fat & sloppy” (terms I use after poor eating & little fitness). . Then after a convo with Jason & my mom.... a verbal ass kicking if you will.... I changed my perspective. . Then, these 2 things happened last night: . 1- Pull up progression. Let me say, after my last pull up post, I HEARD YOU... I need more extension in order to count it! Dang 🙄! 6 full extensions are my August goal; I’m getting closer. . 2- THEN.... A L❤️VE letter from my boys. Out of the blue, yet RIGHT ON TIME .... Shayne hands me this last night. I don’t know what I did to deserve this. I cried as I read it. . Momma’s, don’t be so hard on yourselves. I share both of these because as long as you keep at it, keep going & as my dear friend Heather says..... KEEP SWIMMING ... you’ll make it. We go & do & figure it out day in & day out. Just communicate with your kids & know.... they’re always, ALWAYS, watching & paying attention. . ✌🏽, pull-ups & 💕letters y’all, kjs
32
5 days ago
Two weeks away from @nagafighter tournament in Virginia Beach, and boys are sharpening their skills in private lesson this morning! They been training hard and super excited to compete! Can’t wait to see them competing!!! #humenbjjandfitness #ufcgymvb #diegobispobjj #aresbjj #bjjkids #bjjcoach #nagafighter #jiujitsu #bjjlifestyle #757kids #virginiabeach #osss
130
8 days ago
#tbt June 2015. It was a long time ago since I did my last @nagafighter tournament. And this year I’m coming back to this event not only as a competitor and also as a coach. I’m bringing my students from @ufcgymvb and we are going to compete along side with my teammates from @diegobispoacademy. We are going to represent! Come and watch us at Boo Willams Sportsplex on June 23rd! Osss #humenbjjandfitness #ufcgymvb #diegobispobjj #aresbjj #bjjcoach #bjjcompetitor #jiujitsu #bjjlifestyle #faixamarrom #brownbelt #weareares #grappling #osss
150
10 days ago
The UFC Gym Virginia Beach Women's Only Jiu jitsu Class taught by @alex_humenbjj 🤙 Always happy to see new faces! #ufcgymvb #virginiabeach #hamptonroads #womensonlybjj #bjj #jiujitsu #werollhard #strongwomen #alexhumenbjjandfitness
19
10 days ago
It was great working with these young men last night, they was truly trying to push themselves way to go guys. #ufcgymvb #cxtrapwrestling #WolfpackMMAWrestling Tuesdays 8:pm MMA technique
47
11 days ago
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