Hi, hope your weekend has been a good one. Here are a few things I’ve included in this weeks meal prep on my plate. . Zucchini, green beans, hard boiled eggs, plain gluten free pasta, tomatoes and @safecatchfoods citrus pepper tuna (zestmylemon for 10% off). You can always add leftover chicken, shrimp or salmon instead. . I’ve tried prepping full meals at a time but then the day after I find myself not so much in the mood for what I made. Then I end up buying lunch out or making something else anyway. So I focus on prepping and keeping my favorites on hand like hard boiled eggs, chickpeas, avocado etc. I usually prepare some grains as well like rice, pasta, buckwheat, farro or quinoa. Then instead of roasting the veggies I just cut them up and store them in air tight container and bags so I can just throw them in the toaster oven or the oven for dinner, a single serve meal or raw and fresh to a salad or to eat with a dip like hummus. I always keep a variety of fresh greens and herbs on hand. Lastly I always keep the flavor essentials on hand like lemon, olive oil, seasonings, garlic. I hate wasting food so this is what works for me. What are some of your essential weekly meal prep items that you always like to have on hand?
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16 seconds ago
Pastinaak, krokant van biet en wortel, afila cress en wat fazant. . #8020 #beetjevlees #veggies #vega #groente #lekkereten #kitchenlife
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6 seconds ago
Did you know that you can recycle ♻️ celery 🌱? — All you need is a plate a platting pot | water | a bit of sunlight. This one is 4 weeks old and going strong 💪🏻
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1 minute ago
Super easy veggie stir of sort! It took me 30 minutes due to a limited kitchen, but this can be made in around 20 minutes honestly! • • • • • • • #eats #healthyfood #healthy #healthyeats #getthatprotein #veggies #stirfry #healthyish #newyear
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34 seconds ago
The perfect after skate lunch to celebrate no broken bones! @pitapitcanada #chickencaesarsalad #delicious #fresh #loaded #tossedtoperfection #veggies #protein #day7of30daychallenge
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45 seconds ago
Restaurant Veggie Fast-food Healty #hankburger#burger#restaurant#veggies#veggieburger#food
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1 minute ago
Chop-chop veggie + salmon plate 😋. I love prepping roasted veggies for an easy addition to my weekday meals. Here I made zucchini + onion, eggplant w/ cayenne, and butternut squash roasted w/EVOO, salt, and pepper. My salmon burger was cooked on the skillet cut into bites and I added some gyoza while it cooked for extra flavor. Anyone else love to prep veggies? #carolinecooksclean
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3 minutes ago
The beginnings of vegan sushi!! Fresh ginger mygoa, raw wasabi root, korean chile, and fresh ohba( shiso leaf). Excited for the finish d product!! Who makes their own sushi at home? Spaghetti with sliced summer truffle, garlic, fresh parsley, and @violife just like parm.. Need Isay more?!?🌱💜🍄🌶️ #vegan #vegetarian #crueltyfree #healthy #family #dinner #instagood #instafood #earth #love #veganfoodshare #plantpowered #plantbased #vegansofinstagram #veggies #vegetables #instadaily #foodporn #foodie #food #foodstagram #goodtimes #foodpic #organic #organicfood #happy #magic #dope #sunday #sushi
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1 minute ago
It’s #ChampionshipSunday and I. Am. Set. I’ve got America’s favorite game day eats and some @heluvagooddips for dunkin’. I put together some tips for how to host a great #SuperBowl watch party. Be sure to head to the blog section at HungryFan.com (link in profile). 😉🤩🤤 • • • #gameday #gamedayready #nfl #football #nflplayoffs #wings #chickenwings #snacks #nomnoms #tots #tatertots #veggies #crudite #dip #heluvagood #heluvagooddip #hungryfan #hungryfanfood #thehungryfan #hungry #sundayvibes #superbowllii #spon
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2 minutes ago
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