Tag Someone That’s Making a Fitness Transformation
@sarstri: "After reading @train_mean_stay_lean recent post about comparing yourself to others I could relate so much to it.
When your on Instagram scrolling through all the AMAZING bodies it's hard not to measure yourself up to them.
Which I'm completely guilty of doing too and I've struggled with this more lately this past month and I'm not really sure why!
Constantly comparing yourself to others can honestly be a mind f*ck and tiring.
Most of this year I have been a positive person towards how I see my body but this past month I've caught myself comparing myself to others again.
The more I compare to others the more I put down my own body.
It's hard to NOT compare yourself to others with the world we live in now, most of us are all on social media🤳🏻.
Sometimes you do need to step back from it all and remind yourself with how far you've come because we can be incredibley hard on ourselves most of the time and find it even harder to compliment our own progress and the work we put in.
We spend far too much time focusing on how we look rather than looking at the bigger picture and what's more important.
Especially around Christmas time, instead of focusing on 'How much fat will I put on over the Christmas period' focus more on what's going on around you like spending time with your family and just enjoying the moment" _____________________