CHICKEN THIGH VS CHICKEN BREAST WHICH ONE IS BETTER FOR FAT LOSS?πŸ’₯ . Settling the debate! I get this question a lot! Here is what you need to know about both. . 🐣Chicken Thigh: Nutrition in 4 oz 6g of Fat, 22grams of Protein. 142 total calories. . πŸ₯Chicken Breast: Nutriton in 4 oz 4g of Fat, 23g of Protein. 128 total calories. . πŸ”ŽAs you can see, from a nutritional stand point both are pretty equal gram per gram. But Chicken thigh is WAY less expensive and it has more flavor than chicken breast, tbh! . Which one is better? Both are good. Which one is better for fat loss? Both! So, take your pick! . πŸ’₯Follow us (@CalorieChat) for More of the best daily Nutrition, Recipes and Health guides! πŸ“šπŸƒπŸ»β€β™€οΈπŸƒπŸ» . πŸ‘₯Tag a friend who Loves chicken!πŸ— : : : : : : : #youarewhatyoueat . #absmadeinthekitchen . #gettinglean . #weightgain . #weightlosshelp . #weightlossgoals . #fitnessmom . #onmyplate . #nutrition . #weightloss . #fatgirls . #macros . #fooddiary . #chicken . #lowcarb . #fitnessjourney . #myfitnesspal . #bbgcommunity . #healthyliving . #fitnessjourney . #weightlosshelp . #diet . #iifym . #losingweight . #fitnesscoach . #fatlossjourney . #whole30
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πŸ‡¬πŸ‡§ Order yours today atπŸ‘‡πŸ» www.biteitwriteit.co.uk πŸ¦„ A5 Food Journals - from Only Β£5.00 ✏️ Pens - from only Β£1.99 🍭 A4 Meal Planner (magnetic back) - Β£2.99 🍫 A4 Weight Loss Visual (magnetic back) - Β£2.99 🍩 A4 Food Log (magnetic back) - Β£2.99 πŸ›οΈ A4 Weight Loss Countdown (magnetic back) - Β£2.99 Compatible with - πŸ“Slimming World πŸ“Weight Watchers πŸ“Calorie Counting And many more diet plans πŸ‡¬πŸ‡§ Order yours today atπŸ‘‡πŸ» www.biteitwriteit.co.uk Find us on Instagram/Facebook - search @biteitwriteit.co.uk #biteitwriteit #slimmingworld #slimmingworkduk #slimming #slimmingworldfood #detox #slimmingworldmafia #onplan #slimmingworldfooddiary #weightlossjourney #foodporn #fooddiary #foodjournal weightlosstransformation #cleaneating #weightlossfooddiary #weightloss #weightwatchersuk #weightwatchers #healthyfood #throwbackthursday #swinsta #beforeandafterweightloss #weightlossjourney #foodblogger #foodoptimising #weightloss #blogger #beforeandafterweightloss #transformation #motivation
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12 seconds ago
Don't forget to get those orders in!!! That deadline will be here before you know it.......... #FueledByFias #HealthyFood #paleo #MacroLife #Gainz #MealPrep #Crossfit #WeightLoss #bodybuilding #Vegan #ketogenic
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13 seconds ago
Nothing about this is low/no carbs. Chicken and waffles for brunch. Happy 40th birthday @mzsouthfl ! I'm going be walking for days 😩! #brunch #stepz #stepping4mylife #stepz4mylife #weightlossjourney #weightloss #weightlossmotivation #chickenandwaffles #happybirthdaybrunch #atlantabreakfastclub #walking #walkingmyweightoff
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16 seconds ago
Spending my Saturday at work. Blech. 11 hours today, at least I get two lunches. Here's a selfie to brighten your day πŸ˜—πŸ˜‰πŸ˜‚ . . #crossfit #crossfitchicks #weightloss #selfie #littlebluedress #diamondsareagirlsbestfriend #cutedress #cardigan #everyday #brunettesdoitbetter
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21 seconds ago
Breakfast for Dinner 😍 I had two biscuits and 1/4 cup of turkey sausage gravy (8sp), eggs (1sp), and simply potatoes hash browns (3sp)
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Helloooo all, and welcome to @kissmyfatassgoodbye. I started this account to document my journey with gastric sleeve surgery and to serve others considering a procedure with a view into my path and how it’s gone for me. Having said that, I feel like first and foremost I need to get the following message on the table: I don’t give a f** what you think. I didn’t start this account to hear your opinion, I started it to help others. So now that we’re on the same page, lets do this shit 😎 ・・・ #idgaf #vsg #fuckbeingfat #weightloss #verticalsleeve #gastricsleeve #fitnessjourney #wls #weightlosstransformation #weightlossmotivation #losingfat #fightingobesity #weightlossjourney #weightlosscommunity #sleevegastrectomy #gastricbypass #bariatricsurgery #healthylifestyle #vsgcommunity #vsginstacrew #extremeweightloss #weightlosssurgery #fattofit #weightlosstransformations #fatloss #wlscommunity
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32 seconds ago
During transformation, at some point, we realize that food, drugs, etc. is no longer there for our emotions. So, what do we go to when we're sad? Angry? Even happy? I'm experimenting with different methodologies for stress management, and one I'm going to sample today is meditative art/coloring. Has anyone drawn or colored mandalas before? If so, how has it supported you in relaxation/stress management? #transformation #physique #weightloss #louisville #mandala #meditation
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38 seconds ago
Are you ready!!! Registration is now open for this amazing challenge‼️But hurry it's only open until August 28, 2017‼️Message me for complete details about this 9 week challenge!! It's going to be the best decision you have made‼️#goforit #winbig #wlc #level10 #bodytransformation #weightloss #severalcategories #joinnow πŸ™Œ
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41 seconds ago
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