Whether or not you feel good about your eating from the weekend, today is a new opportunity to have a great day....... Start NOW by recommitting today! Drink WATER like it’s your job EAT.... don’t make up for overeating by NOT eating REMIND yourself how far you have come MOVE....get your workout done Don’t let a bad weekend turn into a bad week or a bad month. pack your meals for the day! Be proactive and take charge and remind yourself that you are awesome because you are!
"I stand on the sacrifices of a million women before me..." We are living in a generation where women are rising up in leaps and bounds, our positions are shifting and changing. We are stronger in our rising and in our fighting. I am so grateful to be alive in this generation, and perhaps God has placed this desire for equality so strongly within me, because I am alive in this shifting, changing generation of female empowerment. We no longer accept the stereotypes or oppression, the glass steeple or ceiling, the war against women or the hatred of the feminine soul. We are waging war against the enemy of our womanhood. In this, I stand alongside Rupi Kaur's observation, in that we are standing on the sacrifices of the women who went before us. On their overcoming and their legacies. And I want to say thank you to the women who went before me, to the women in my family who are both strong and brave. I pray the women who come after us will be able to stand on greater heights because of what we will give to them. This life is not about ourselves, but where we go, we need to take others with us. Women, let's do it together! #rupikaur#womenempowerwomen#letsgo#onthismountain#thankyou#womenshistorymatters