Se continuo così esplodo 😂🤯 Buongiorno ragazzi 🤗 Periodo di positività in tutto, tante idee da mettere in atto, nuovi contatti conosciuti, canale YouTube appena avviato e tante altre belle cose...Sono tante cose che purtroppo potrebbero, come tutte, distrarre dalla preparazione alla GARA se non ci si organizza bene👨🏼💻 Il tempo sembra tanto, ma non lo è... ma è grazie alla mia personalità, alle persone che ho in torno e a quelle virtuali che ogni giorno cerco di dare sempre il 100% in tutto. Fuori dalla palestra ho una vita anche io, e degli impegni che costantemente porto a termine. Qualunque sia la vostra ragione, il vostro motivo o la vostra situazione se avete qualcosa da fare, FATELA ! Non vivete una vita di RIMPIANTI Ciaoo💪🏼❤️ • ~ • ~ • ~ • ~ • ~ • ~ • ~ • ~ • Se questo contenuto vi è piaciuto Seguitemi 👣 e lasciate un ❤️ per visionare costanti aggiornamenti e rimanere sempre aggiornati ✌🏼 • ~ • ~ • ~ • ~ • ~ • ~ • ~ • ~ • #workout #fitness #gym #fitnessmodel #instafit #aesthetic #bodybuilding #strong #motivation #inspiration #lifestyle #fit #progress #followme #training #ifbb #shredded #instafitness #model #body #abs #shred #instalike #flex #physique #ambition #ironman #teamlariback
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3 seconds ago
Personal Trainer - está aberto o processo seletivo para a pós-graduação mais inovadora da área! Você está pronto para ela? Confira: @personalglobalsp
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50 seconds ago
Alors je vous présente un tout nouvel outils que je viens de recevoir 🎉🎉... C'est un mini studio photo qu'on appelle aussi light room. ~ Pourquoi j’ai décidé d'en avoir un ? Tout simplement parce qu'il m'arrive de faire des photos produits pour mes clients et malheureusement sans outils c'est à dire sans fond avec un bon éclairage le rendu est parfois très moyen, un appareil photo ou un portable de très bonne qualité ne suffisent pas. ~ La light room est justement ideale pour des petites séances produits ou autre chez le client, elle est munit de deux fonds (noir et blanc), un cable usb, l'éclairage est plus que satisfaisant 😉. Elle n'est pas encombrante et se plit facilement. ~ Il y a quelques tests à faire pour s'habituer et trouver le bon angle mais aucun regret, c'est très pratique. • • • #lightroom #freelancelife #workout #marketingdigital #womeninbusiness #paris🇫🇷 #event #eventmanager #lovemyjob❤️ #inprogress #nubianevents
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6 seconds ago
Many people associate selflove with their body; the body is only a small part tho. Selflove -to me- means unconditional love for yourself - despite what we eat, look like, think or do. When you no longer categorize and compare yourself..simply because you are you. And you can't be compared to anything or anyone let alone be categorized. All these words, thinn, thick, fat, they dont't matter anymore. It is nothing but words. They have no value. Neither does your value go up when you only eat salad and workout twice a day..or don't. You as is is perfect, always; we re individuals, everyone likes something different - and that's beyond okay. In fact it's amazing. There is something or someone out there for everyone; and when we change so does our environment - action and reaction. What I am trying to say - I am confusing myself too, so congrats if you can follow me, because I can't😂 - is; The most important thing is to love yourself, no matter what..and when you do that you radiate this love and attract people with the same energy. Everything falls into place once you feel good and balanced. Obviously you can't always love yourself, there are hours, days..and maybe sometimes weeks where we struggle hard with our bodyimage and selfimage - that's part of the journey tho. Life is like a sine function. Without downs no ups. The struggle is the most important part of every journey; it's the part that gives you the opportunity to mentally grow, face your issues and become wiser. Love yourself. It is the most important relationship you'll ever have in your life, it sets the tone for every other relationship you'll have. All of us are effin amazing🤗
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32 seconds ago
Awwwe yeah wuz up crews and good morning assholes and elbows time to get on up and atom new day new challenges I hope everybody have a great day and some of y'all got some snow like be but hey still got work tho let's make this money raaaaaaaaa let's do this have a great one crews #motivation #beastmode #workflow #workout #keepfighting #keeppushing #thistooshallpass #thecrews #titanup
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6 seconds ago
Today I walked to work. Had a long work out after work and then I walked home. Which is quite a distance and at the top of a giant hill. God I am tired. But also proud of myself. Hope I can keep this up. #workout #fitbit #walking #cardio #fitness #onlinediary #diary
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7 seconds ago
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