Finaste vänner! Den 14:e april kommer jag att hålla i en riktigt smarrig workshop. Under tre timmar rör vi oss från aktiv kropp till passiv. Från passiv närvaro till medveten ❤️ För mer info kolla in www.yogayum.se -> workshops 🙌🏻. Ta med dina vänner och låt oss tillsammans skapa magi på mattan! All kärlek 💫 . . . . . . #nowitslikethis #yogalove #yogagirl #workshop #yang #yin #breathe #move #awareness #magic #bliss #community #love #passion #yogagirl
3
8 minutes ago
Ted & Buddha discussing the benefits of Yin yoga. 🧘‍♀️ Come along tomorrow at 9am to find out what all the fuss is about... . (New class commencing Wednesday 7 March at 6pm) 🧘‍♀️🙌🏼💞 #healthandwellness #yoga #yinyoga #yin #yogaeveryday #yogaeverydamnday #elanora #goldcoast #blessed #gratitude #buddha #ted #asana #pose #breathe #breath #pranayama #rest #restore #timeout #relax #fillyourcup #selflove #selfnurture
12
12 minutes ago
"Woman can be a powerful agent of change when she cultivates peace in her own psyche and empowers herself to do her own thing, to be her own leader, to design her own contribution, and to dance her own dance". #gururattana
2
23 minutes ago
Full studio vibes 🙏🏼 How awesome is the energy when you get to share it with special humans. Teacher: @steevie.jean Wednesday 7.30-8.30pm Yin / Meditation 🧘‍♀️ 🧘‍♂️ #zentribe
9
30 minutes ago
Chakra Dhyana Meditation Workshop Sunday 4th March 4-6pm Learn about your Pranic Body – the Chakras/the Nadis/your Kundalini aka Spiritual Energy. Cleanse and Balance your Chakras for a healthy body & mind and experience Bliss and Peace. Powerful technique to Awaken the Kundalini – the Life Force within you .... 😁💕🙏. - [ ] #YogaTree_ #YogaTree #YogaEveryDamnDay #YogaSomedays #HotYoga #Vinyasa #Patience #Love #Unite #InnerPeace #Bikram #Yin #PowerFlow #Challenge #Practice #Elsternwick #Jivamukti #Balance #Community #Healing
6
32 minutes ago
El equilibrio mental y espiritual 😁 #tatto #tattoo #yingyang #yin-yang #yingyangtattoo #equilibrio #tattoolike
7
1 year ago
I come home to myself on this thing. Every. Single. Freaking. Time.
36
35 minutes ago
Sometimes after a long week, the greatest gift we can give ourselves is restful stillness. Join me for Yin on Thursday at 7pm @smilingdogyoga to destress and refresh. ❤️ 📸 @jjbakerphoto • • #smilingyogi #namaste #yin #meditation #malas #selfcare
30
39 minutes ago
Day 45 of my #everydayyoga #dailypractice #DaysOnTheMat journey. 🌈💗🌟🙏😊 It's been a marathon of a week, balancing teaching extra classes, taking care plus entertaining my on vacation school kid AND taking care of my own self. This has been my go to pose as of late. Easypose forward fold with a block. I rest for 5 mins and adjust the block away and down as I sink deeper, then switch my front leg and repeat. It's delicious for my low back and hips. Yum! What's your go to pose when you can just do one thing? #yoga #gentle #gentleyoga #yin #yinyoga #fold #easypose #bedtimeyoga #sukasana #fowardfold #bliss #selfcare #yogablock #healhips #stretch #stretching #slowdown #nightnight #bedtime #rest #yogalove #breath #goodnight
6
43 minutes ago
One of the best lessons you can learn in life is to master how to remain calm. Join Hilary tonight for Yin 8pm. ⠀ Book via our free App or our website🧘🏼‍♀️😊🙏🏻 ⠀ ⠀
33
44 minutes ago
Tonight I went to a Yin yoga class, and our instructor explained that because Yin is the flip side of Yang, it is the surrender yoga. We spent an hour resting our bodies, breathing deep into poses and releasing all of the tension and negativity in both our minds and bodies. . "Yoga" actually means "yoke", referring the bond of our mind, body and soul. If you are feeling tight and confided in a physical part of your body, I encourage you to take a look into your heart. Is this pain possibly a manifest of something spiritual or emotional?
13
46 minutes ago
36
2 months ago
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