°Sorry, picture is blurry° ▪️▪️▪️▪️ Took a week off from fitness, it happened. Been lazy so thought yoga would be something good to start the week with. I have never been able to do this move in at least 5yrs and I practiced so hard to do this and strengthen my shoulder. Gotta say I've accomplished that goal, still tight but more practice doesn't hurt. . . . . #yoga #shoulderstretches #yogi #fitness #workingout #accomplishinggoals #staymotivated #healthandwellness #america #veteran #workingoutwithdogs #dogmomma #love
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8 seconds ago
¿Deseas una cita inolvidable? Te invitamos a un concierto intimo y ameno en compañía de las mejores canciones de Frank Quintero. "Frankamente Enamorados" no dejes pasar un día especial junto a tu cita perfecta. 👫💕 adquiere tus entradas en www.eventbrite.com #TheWaySoul #descubreelcamino #livethejourney #FrankQuintero #Diadelosenamorados #awareness #spirituality #personalgrouth #wellness #conciusness #miamiworkshop #humandevelopment #mindfulness #yoga
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9 seconds ago
10 Aloe Vera Health Benefits
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21 seconds ago
Emmett went to Lululemon's Community Class this morning with me. We supported our girl @laviebohemeyogi as she got her photos unveiled and will be displayed in the store. Congratulations Crystal! #lululemon #clovisyogisunite #startemyoungraiseemright #blessedyogi #yoga #boymama #mylilyogi #lululemonfresno
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18 seconds ago
Had to try and see if I could do this. Tried a few times and failed but finally got it for the most part... Cracked my chin though 😂 never give up and try things oit of your comfort zone. #fitness #fitchick #fitfam #ocr #scs #steelcityspartans #racing #training #toughmudder #toughertogether #tmambassador #yoga #tattoos #rockclimbing
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16 seconds ago
In the midst of movement & chaos keep the stillness inside you - Deepak Chopra . . . . . #yoga #movement #deepakchopra #mobility #strengthtraining #yogi #training #yogaeverydamnday
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1 minute ago
Seriously, bless @vegandisneyworld for all their tips on where to find vegan food around the parks. 😍 Vegan Flatbread Sandwich from Sunshine Seasons in Epcot. ☀️ #vegandisneyworld #30DayYogaLiving ⭐️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🌿 Hosts: @kinoyoga 🌿 ✨ Sponsor: @omstarsofficial ✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yogachallenge #vegan #veganfood #veganeats #plantbased #poweredbyplants #disney #epcot #wdw #TampaYogaGirl ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yogachallenge #yogaflow #practice #yoga #yogi #yogainspiration #yogisofinstagram #tiuteam #tiugirls #tiutampa #igyogafam #fitfam #fitness #aycyambassador #feeltheyogahigh #NRGyoga #blessup #namaste
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19 seconds ago
The Gentle/Restorative training is open to both teachers who want to expand their knowledge and hone their teaching skills, and students who want to deepen their knowledge of the practice. The training will cover fundamental use of props, aligning and teaching restorative yoga postures and gentle posture sequencing in addition to meditation and pranayama practices, and yoga philosophy. . . To register or get more info here: goo.gl/ZQjuh4 (link in bio) Begins 1/27!
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2 minutes ago
Attend any MEDITATION CLASS this month and be entered to win a copy of our book of the month and a Solstice sweatshirt to cozy up in.
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2 minutes ago
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