My first Yoga video alone ever. Just testing :) #yoga #yogainspiration #asanas #practicemakesperfect #love #staytruetoyourself
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7 seconds ago
When’s it going to be sunny and warm!? ☀️
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31 seconds ago
Day 23 of #letthewheelsturn by @cyogalab is this sideways bow. I've been working really hard on upward bow in my practice, practicing in almost every class I attend but I didn't think I was ready for this. Well, I did it! Its a great way to safely open the back and shoulders because it doesn't rely on fighting gravity like upward bow does. But like upward facing bow, I have the same problem with not bringing my knees together. 😅 I've been working on that; it used to be worse than this lol. Also, I couldn't figure out a way to take a photo myself with the view down onto the bow so side view it is. 😬 #yoga #yogachallenge #yogainspiration #yogaeverydamnday #aloyoga #beagoddess #lululemon
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21 seconds ago
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28 seconds ago
A mis practicas de yoga y meditación siempre les pongo una intención, hoy me dispuse a armonizar mi energía femenina y mi energía masculina, al estar estas en perfecto equilibrio tomamos decisiones en conexión con nuestra conciencia, buscamos aprender de cada situación y seguimos adelante sin importar las circunstancias.Es importante reconocerlas y saber que es necesario que actúen en tu interior siempre de la mano. 🔜.La energía femenina, nos muestra nuestro ser intuitivo, sabio, es el guía que todos llevamos dentro, es receptiva, habla con nosotros a través de impulsos o imágenes que surgen de un lugar muy profundo en nuestro interior. 🔜.La energía masculina nos permite hacer cosas, construir, hablar, mover el cuerpo, lo masculino hace posible la realización de las ideas a través del pensamiento en forma material. #vidaconciente #concienciaplena #aquiyahora #minfullness #yoga #yogini #yogi #yogisofig #yoga #yogainspiration #hathayoga #yogamother #yogainspiration #followforfollow #follow4follow #mujerreal #lifestyle #lifecoach #coachdevida #coach #coaching #motivacion #yogapants
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43 seconds ago
C'est décidé, on va là-bas nous ! 📷 : @brodie_mccabe
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2 minutes ago
◽️Doorways◽️ are my absolute favorite way to practice handstands 🙌🏼 The support from having a wall on both sides of you not only makes you feel safer upside down by preventing falling, but I feel it helps banana back so much. _________________________ Instead of just flinging yourself up into a handstand with a wall behind you, walk your legs up the wall in front of you and practice bringing one leg up at a time to find balance. This way you're not just relying on the wall behind you to catch you. + I love using it to stretch my hammies like I am here ^ as well as my back flexibility. Try it out, just be safe friends 🤗
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2 minutes ago
Day 6 of #essentialyogapractice working on the Third Eye Chakra @theessential.yogi . I do extensive work and cleansing of this Chakra. A lady must be in touch with her inner guide and intuition amd in order to do this our Third Eye Chakra must not be blocked. There are many great meditations, cleansing rituals, and poses to help those flow!🌬️ . You'll get a sense of when it may be blocked a bit and need some work because your psychic at random (WE ALL HAVE THIS) will not be shining through! And we can't have that!🌠🌟🌝🌛 . . . . . . . . . . . . . . . . . . . . . #yogachallenge #yogaeverydamnday #yogaeverywhere #yogapants #yogainspiration #yogasavedmylife #yogalover #yogalife #yogapose #yogapractice #namaste #crazysexyyoga #treepose #meditation #yogacommunity #yogafit #yogafitness #yogi #igyogis #yogini #yogisofinstagram #yogagram #positivevibes #yogalove #yoga #meditate #yogadaily #workout #mindbodysoul
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2 minutes ago
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